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Tuesday, December 6, 2022

More Low-Tech Heat Conservation: Wearing Knit Headbands Indoors

We all know that wearing a hat outdoors when the weather is cold will help keep us warmer. According to this article from Harvard University, when our bodies feel the cold in winter, blood is diverted away from the extremities and into the core of our bodies and to our brains. So, to keep your fingers and toes warm, put on a hat when venturing outdoors in winter.

But what about inside our homes for those of us who keep the thermostat lower than average? Personally, I can't tolerate the extra heat of a hat indoors. Even when the house is set at 64 degrees F, a hat is just too toasty for me. However, I've found a heat-retaining solution that's a step down from knit hats, my knit headbands. For those of you who have been reading here for several years, you may remember me posting about the headbands that I knit for my two daughters Christmas 2013. I used yarn that was leftover from other projects and knit in the garter stitch (knit on both sides, no perl). Both headbands were simple and quick to knit, and my daughters still wear them now, 9 years later. 

A couple of Christmases later, one of my daughter gave me the two knit headbands above. These are what I wear on my head in the house when I'm chilled. They're not so warm that I overheat, but warm enough so I can tolerate lower indoor temps.

I thought I'd share because I know many of you knit and likely have extra yarn from other projects. or perhaps you're looking for something to put on your holiday wish list that would be practical, yet fashionable. With trying to conserve energy used for our home's heat, many of us are turning the thermostat down a degree or two. While I can use a throw when sitting, the headband solution is something I can do to help stay warm while moving around.

With my two headbands, each offers a different level of warmth. The red one is a looser knit and not as warm (good for when I'm just a little chilled or when going out for a walk when temps are above freezing). While the brown one is fleece-lined and very insulating (good for very cold days indoors or out, or after I've washed my hair and I'm waiting for it to air dry). I use both headbands all winter as part of my winter clothing arsenal to stay warm, both indoors and out.


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