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Thursday, May 28, 2020

TVP "Burgers"

Just thought I'd show you another way we're eating our TVP (textured vegetable protein).


My daughter made TVP patties for us last week. These are delicious -- chewy and flavorful. My daughter incorporated some sautéed onions, carrots, and celery with the TVP, and used flour and an egg as a binder. She pan-fried the patties in oil that evening. We also plan to try baking some soon, hoping they'll hold their shape without over-browning to keep on hand in the freezer (like commercial veggie patties). 

The burgers had a great texture, too. That's where TVP burgers and bean burgers differ. Bean burgers, although tasty, have a mashed texture, while the TVP burgers are chewy.

TVP is a regular on our menu, using it 2 meals per week as the main protein. 



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