Stay Connected

Wednesday, July 21, 2021

Cooking the Fibrous Stems of Kale and Turnip Greens


As my garden is not as sunny or as warm as it could be for growing a really bountiful harvest, I have to look to using all parts of the vegetables that I can grow.

When I harvest turnips for dinner, I cook the root and greens. I pull the leaves off of the tough and fibrous stems and use them as cooked greens. But I don't discard those stems. I cut them into 1-inch lengths and simmer in a saucepan full of water for an hour. It's important to cut the fibrous stems into short, 1-inch lengths so the "stings" don't tangle on the blade of the blender. Ask me how I know. . .


After cooking, I use my immersion blender to puree the liquid and stems, then strain it all through a mesh sieve. At this point, I compost what doesn't pass through the sieve. What remains is a stock with a mild turnip flavor -- great as a basis for an all vegetable soup.

To make a pot of soup using the turnip stock, I add 1 large diced carrot, some onion powder, garlic powder, salt, and black pepper. I then allow it all to simmer until the carrot is soft. I add instant mashed potatoes to thicken the soup and to moderate any turnip-iness and adjust the flavor by adding more salt, garlic, powder, and or onion powder. 


I like this soup topped with cheddar cheese. One of my daughters likes to swirl in a pat of butter. It's also tasty topped with plain yogurt or sour cream.

This technique is also a great use for the fibrous stems of mature kale, whether from the market or garden grown. No need to throw those out. They make a delicious broth to use as the basis for a broccoli and potato soup.

My garden motto -- use every bit of the vegetable when possible.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Be a voice that helps someone else on their frugal living journey

Are you interested in writing for creative savv?
What's your frugal story?

Do you have a favorite frugal recipe, special insight, DIY project, or tips that could make frugal living more do-able for someone else?

Creative savv is seeking new voices.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

share this post