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Friday, August 21, 2020

An August Recap for Groceries

Hi friends!

I often feel that my life doesn't relate much to the lives of others. I guess I feel peripheral, if that makes any sense. Despite that, today I thought I'd write a little bit about my mundane life, anyways, because there might be something in it that resonates with someone.

For the last several months, I've been using a variety of methods for getting my groceries while minimizing my risk of this virus, including Walmart's curbside pick-up service, Walmart's shipping, Target's shipping, Amazon, and more rarely, a quick in-the-store-grab-and-pay for a small basket of specific items (no more lingering or browsing the grocery stores). 

This morning, I did the Walmart curbside pick-up part of August's grocery shopping. They were sold out of Great Value mayonnaise this week, so I ordered Market Pantry mayo through Target.com (as part of a larger order to get free shipping). When I place an online order for groceries, I not only open a tab on my laptop for Walmart, but also for Target and Fred Meyer. Target's mayo was 3 cents more per quart than Walmart's, but it's available to ship this week. I compare prices and decide if it's worth it to me to shop a second or even third store for specific items. 

Yep, comparison shopping did not come to an end for me with this pandemic. I just acquire the groceries differently now. This month, I shopped 3 places -- target.com, Walmart online/curbside, and in-person Fred Meyer. 


For a while, I was using the earliest pick-up time slot, 7 AM to 8 AM. That was often the only time slot left during a week. Fortunately for this night owl, other time slots have opened up. This morning, I opted for the 8 AM to 9 AM slot. One daughter was coming with me as she needed to swing by Hobby Lobby for an art supply. (See, we're still batching errands, too.)


What I noticed about this month's grocery order

As in July, I spent far less on food than in April, May, or June. August's total grocery spend came to $92.18. This low total reflects that we're eating from our stores of food, plus the items that I bought did not include meat or cheese (stocked up on those in previous months) but were primarily canned, fresh, and frozen fruits and vegetables, some pantry items, and several gallons of milk bought early in the month.

Walmart has the option for them to make substitution choices if my requests can't be met. I always tick this box, as the substitutions have been a pretty good deal for me. In two instances, I was subbed a significantly larger size of the foods at no extra cost to me. This order, there was 1 non-food item with a favorable substitution --  a 34-oz bottle of hand sanitizer for the price of an 8-oz one. I was not as thrilled with the other substitution on this order. I had ordered frozen cauliflower, but was subbed the broccoli-cauliflower blend. This wouldn't be an issue, except I'd planned on using the cauliflower in places where I might have used pasta. I can still pour marinara sauce over the cauli-broccoli mix, but it won't have the same visual effect. Oh well. You win some, you lose some. My disappointment is not great enough to return the substitution. I can still use this product and it did not cost me anything extra. I'll try for the cauliflower the next time I place an order.

July's order came with a couple of surprises. They were marketing gadgets, fridge magnet clips, but still very useful to me. These large clips are useful as chip-clips to hold bags closed. This month's surprise was even better -- a free sample of a fresh peach. The peach was boxed and marked as a sample, so I know this wasn't an error. Lucky me, I get a free treat! I don't know if including these surprises is a new "thing" with Walmart, but I'm happy to accept them.


So what did I buy in August?

watermelon
corn-on-the-cob
fresh carrots
onions
cabbage
bananas
milk
canned beets
canned carrots
ketchup
mustard
mayo
coffee
decaf
oyster crackers
graham crackers
box of donuts (took these to the beach with coffee as a morning treat)
frozen wild blueberries (cheaper than the non-wild ones, go figure)
frozen cauliflower and broccoli blend
frozen peas
frozen broccoli cuts (cuts are less expensive than the regular frozen broccoli)
frozen brussels sprouts
frozen apple juice concentrate


The fresh produce will supplement what we have coming in from the garden and will be consumed in the next few weeks. We'll use some of the canned and frozen produce now, but a good chunk of it is tagged for use this fall and winter.

The weather this week has been all over the map. Early in the week, we were roasting in 90+ degree heat and eating cold salads for dinners. The temps have since plummeted 20 degrees and brought rain and clouds. Last night I made baked beans, mac and cheese, carrot sticks and watermelon for dinner -- a much more fall-like meal for our household. I have homemade burgers planned for tonight, but only if it dries up around here.

That's about it for this week. I hope you all have a wonderful weekend!

Tuesday, August 11, 2020

Fresh Apples and Sea Glass

Yesterday was an apple-picking day. When we planned our orchard, we guessed at when some fruits would ripen in our own yard and hoped for a variety of fruits and berries that would be ready over the course of the entire season, not all at once. We began with 5 apple trees. We've now lost two of them and are down to an early, a late, and a very late apple. 


Over the past couple of weeks, I have been finding some of the early apples here and there on the ground in the garden, partially chewed then discarded by either raccoons or squirrels. Time to beat those little rascals to our fruit, even if they're still a bit green. So, yesterday I took the large stock-pot, 2 ladders, and a jacket with deep pockets out to the orchard. Luckily for me, I'm still able to keep my balance on the ladders. I climb, fill my pockets with apples, then descend to add to the stock-pot. I came away with an overfull pot of apples yesterday. 

I did pretty well, only dropping 2 apples out of the whole bunch. When I realized I was getting tired and was likely to make a mistake or lose my balance, I called it quits for the day. This afternoon, I'll see if I can reach those last few apples.


The ripening of the early apples serves as a reminder that summer doesn't last forever and cooler weather is on its way. It's a bittersweet moment. I love the coziness of fall weather, but I love summer so much and know that I will miss it terribly until it arrives once again next year. This feeling serves as an impetus for me to get out there and do those summery things that I love, such as beach combing for sea glass. 

Remember my wire-wrapping jewelry? Well, I'm working on wrapping some of the sea glass that I've collected over the years to make pendants, earrings, and beads for a necklace or bracelet. The learning curve isn't too steep for wire-wrapping sea glass, but my technique is still definitely an in-progress thing. But it's been fun seeing what I can do with my collection of glass pieces. Here's a piece of green sea glass wrapped in silver wire to use as a pendant.



Back to those apples -- later yesterday afternoon, I cooked a pot of caramel sauce for dipping apple pieces. 



If you love the taste of caramel apples but are not keen on the precision for making a thick caramel coating for whole apples, an imprecise caramel sauce is just the thing. I like to cut the apples into wedges and place them around a pool of caramel sauce. This makes a delicious dessert or snack for my family members (and of course, for me).


And now, I'm back out to the orchard to get those last early apples. I hope you are enjoying these fleeting summer days!

Tuesday, August 4, 2020

Using My Emergency Food Supply

Back to my emergency food supply . . .

Building a supply is just the first part of utilizing an emergency food storage. Using everything up in a timely manner, minimizing redundancy, and maintaining variety in meals for the duration of the supply is the next step.

The other week, I mentioned that I have a simple but very effective manner for using all of the foods that I've stockpiled. This is literally a quickly scratched out plan, using a leftover calendar and page of a notebook.


Back in early May, I spent an afternoon taking inventory of several of the backbone ingredients to our meals, such as grains, meat and other protein sources, and fruits and vegetables. I could easily see that for some foods, we had an ample supply. So, metering out the use would be as simple as deciding to use each a set number of times per week. For example, we have enough rice and pasta to just say, "okay, we'll have rice 3 dinners per week and pasta for two." No need to make any sort of elaborate use-scheme for metering out those ingredients. Similarly, I bought enough raisins, peanut butter, and jarred applesauce to simply bring out 1 or 2 containers of each at the beginning of each month. Other foods, such as dinner protein sources, were a tiny bit more complex and therefore required more calculations and planning. 

For dinner protein, I have quite a variety in the freezer and pantry, including canned tuna, canned chicken, chicken leg quarters, b/s chicken breasts, whole chickens, breakfast sausage, pork bacon, turkey bacon, loose ground beef, frozen burger patties, hot dogs, a whole ham, frozen eggs, TVP, and an assortment of beans. I tallied up the servings of each protein source, then plotted out their use on a sheet of paper, allotting an entire calendar year. I've used tally marks to indicate how many meals of each protein source are to be used in each month. I made sure to plan for some holidays and celebrations, for which we might want specific foods/meats. 

not at all elaborate -- my quickly scratched out distribution of dinner protein
foods, using a page in a notebook. A bit of a mess, but it works.

To use this distribution chart, I circle the tally marks as I plan for each meat/protein when making out a rough menu plan each week. I received a free, small calendar this past January and had not yet figured out how I would use it. Anyway, this seemed like the perfect little planning tool for our dinner menus. Once per week, I take out the distribution chart and plot out the protein sources for each night of the week, noting the meats for the week first, then filling in with eggs, TVP, or beans for the non-meat days. If for some reason we don't use one or more of the meats for a month, then those foods become bonus meats to use in lunches. For example, we didn't use 1 batch of hotdogs and 2 cans of chicken in July. Those meats will now be added to August lunches.

July's dinner ingredient planning.
The upper left corner of the menu is where I add my grocery shopping totals.
I shopped twice for groceries in July.  Most of July's food
came from the emergency pantry/freezer stocked in April and May.

I spend about 5 minutes per week rough-planning our dinners. I don't choose recipes during this planning time, but merely allocate what meats we'll be eating on which night. As I do other things during the week, I figure out how we'll prepare the meats. In addition, our garden's abundance is also plotted out on the calendar as I see what needs using up. The other household members each cook a night per week, so the calendar (posted on our fridge) is there for them, too, to see what foods they should use in their meal.

I'm not one to go to elaborate planning for meals. This solution was simple, cost nothing, and has been a boon to our dinner planning for the past 3 months. I expect it will continue to be a success as we go into fall and winter, too.

I mentioned above that I took note of celebrations and holidays when distributing the protein foods by month on the first chart. With Thanksgiving and Christmas in a yet unknown period of transmission of the coronavirus, I've saved whole chickens to be used in lieu of turkeys for those holiday meals. I've also set aside special breakfast foods, such as sausage and bacon for holiday and other celebratory breakfasts.

You may be wondering, how is this an emergency food supply if we're currently using it up? Every couple of months, I am refilling most of the basic foods in our storage, so that we could continue to have an emergency supply for as long as we feel it's needed. This approach gives me the freedom to watch for sales and deals as I fill the developing gaps.

Anyway, this is the scheme that I've developed for using our stockpile. An easy-peasy plan for our emergency pantry -- no waste, no redundancy, and low effort meal planning. 


I hope you're all having a wonderful first week of August!


Tuesday, July 28, 2020

Our Sunday Brunch Cook-Out


Since we're still only gathering outdoors with our son and DIL (and they are the only ones outside our household that we're gathering with), we decided on a cook-out brunch for July's get-together. This worked out well. We were able to maintain some physical distance while spending good time together. After brunch, we set up the croquet set and enjoyed some backyard fun.


Our Menu


Make your own kabobs, using the following:
  • chicken-apple sausage (cut into chunks)
  • pork breakfast sausage
  • pork bacon (strips cut in half to thread onto skewers like ribbon candy)
  • bell pepper chunks
  • pineapple chunks
  • onion chunks
  • new potatoes, purple fingerling from garden (pre-cooked for about 11-12 minutes in pot of simmering water)
  • Chinese sweet sausage (brought by son and DIL)
extra dishes to round out the meal:

pan of overnight cinnamon rolls
quiche (baked the day before)
berries and bananas (garden raspberries and blueberries)
orange juice, sparkling water, and kombucha (brought by son and DIL)


I set up all of the food on a table on our deck. Each plate was lined with a sheet of waxed paper so that uncooked meat would not contaminate the plates from which we'd eat. My son and his wife went up to the deck to fill their plates first, then our household followed after they were done. (My son and DIL have more interactions with other people than we do, so we're just being ultra-cautious not to be in such close proximity that we're breathing directly on each other.)

We each assembled our own skewers on our own waxed paper-lined plate (threw out our waxed paper after putting the kabobs togethers and roasting). Then we each cooked our own skewers over a fire in the patio fire ring. At this point we helped ourselves to the extra dishes and beverages then ate our brunch in chairs set up on the patio.

I had almost everything in my kitchen to create this menu, only adding the chicken-apple sausage and green pepper to my shopping order for July. It was fun, changed things up, and very budget-friendly for us.

Entertaining within our current pandemic restrictions can be tricky. At least for right now, it's summer and the weather allows us to gather outdoors.



Sorry I wasn't here last week. I was busy all week, in large part, cleaning up outdoor spaces (scrubbing the brick patio, cleaning the deck, etc). I hope you all had a wonderful week!

Saturday, July 18, 2020

My Emergency Freezer Storage

Although a dry storage pantry is a good way to keep many foods, I've found that's it's more economical to keep some foods in frozen form. This would include eggs, some of our milk, and most of our meat. 


  • Powdered eggs are very expensive, yet fresh eggs are relatively easy to freeze and take up just a small amount of freezer space (see this post on freezing eggs)
  • With regards to milk -- as many of you likely discovered this spring, powdered non-fat milk is expensive. Powdered whole milk (I use whole milk for making yogurt) is even more so. Most of us only have so much freezer-space to give over to those large gallon jugs of milk. So, I freeze several months' worth of whole milk for making yogurt and enough jugs of 2% drinking milk to get through about 1 to 2 months. The rest of our emergency milk is powdered non-fat, bought as cheaply as I could find.
  • I do stock some canned meat. However, for variety and economy, fresh meat kept in the freezer is my preference.


So, what all did I buy (or plan to buy) for my emergency freezer supplies? Here's my list:

eggs and dairy
  • eggs, frozen in pint containers, 6 eggs per each container, total of 10 dozen -- egg prices are still low, so I may add another 5 dozen eggs to the freezer in the next couple of weeks. This would give us a 3-month supply of eggs.
  • whole milk, frozen in gallons for making yogurt, enough to make yogurt for 3 to 4 months. (I will add some 2% gallons for drinking as room allows in the next few weeks.)
  • 5-lb bags of cheese (I was able to buy a few bags of mozzarella when prices were super low -- about $1.70/lb)
meat
  • frozen whole chickens
  • frozen hamburger patties (Walmart, GV, less expensive per pound than fresh ground beef)
  • frozen hot dogs
  • frozen bacon (both turkey and pork, bought before prices skyrocketed)
  • frozen pork sausage links
  • frozen ham
  • I may add 1 or 2 whole turkeys this fall
fruits and vegetables
  • frozen foraged and garden berries -- we plan on picking wild blackberries again this year. Last year we picked 16 ice cream pails full.
  • chopped rhubarb -- I freeze it on trays then put in a gallon ziploc
  • quarts of homemade rhubarb sauce
  • frozen orange and apple juice concentrate, enough for several months (Walmart, GV)
  • some garden herbs, basil and rosemary -- they retain more flavor when frozen as opposed to dried
fats and oils
  • frozen butter (restaurant supply, case of 30 1-lb blocks, bought when prices were super low)


There's a major difference that affects quantity and choice between a dry storage and freezer emergency storage -- capacity. Unless you live in an RV or tiny house, your capacity for dry storage is actually quite large. You can store canned goods in spare closets, laundry rooms, basements, cabinets/armoires/trunks in living spaces, under beds, behind sofas, almost anywhere except bathrooms (too humid for many goods). In contrast, with freezer storage, the limit is quite obvious. Many of us just have the freezer attached to our refrigerator. Some of us also have a stand-alone freezer. I'm quite fortunate to have abundant freezer space. 

If I had to prioritize freezer space while thinking of frugality and stocking up for an emergency, I would focus on meat (because the price on meat can fluctuate greatly and I wouldn't want to be caught out with too little meat for an extended period), eggs (they take so little space to store in the freezer and we know that egg prices rise every fall through winter), canned juice concentrate (also takes up little room, with cans fitting in gaps between other items), and some butter (but only if found on sale). 

With surplus garden or foraged produce -- if my freezer space were limited, I would focus on canning those items. And for the milk, I would keep powdered milk on hand instead of freezing gallon jugs of milk, as milk takes up a lot of space in a freezer and powdered is a good alternative in an emergency.

Also, you should know that I have other foods in my freezer, just none that I bought specifically to get through an extended period without shopping. For example, I freeze leftovers, homemade stock, homemade bread and buns, ice cream in season, other meat that I find great deals on, some frozen veggies, and odds and ends from the garden. These are items that we use on a regular basis and are not held aside to use at a later date.


In addition to the emergency pantry, we have always planned on using the garden and orchard for at least a little fresh produce from March through October. The garden and orchard have always been a component of our "back-up plan."


Next week, I'll share how I ensure we use everything spread over a long period, while maintaining a lot of variety every week.

Wednesday, July 15, 2020

How to Save Money on Annuals for the Landscape

The title of this post is deliberately misleading. Most of us want to know that top secret tip for how to buy a thing and spend less money. But often, we can save the most money by just cleaning up what we already own.

I usually cut the lavender when in the bud stage to dry the buds for culinary and craft use.
This year, I decided to let the lavender flower for an extended show of color and fragrance
on the deck.

I've been busy in the yard all week. I've pruned trees, hoed the moss and weeds out from under various trees and shrubs, weeded perennial beds, and swept the hard surfaces. This cost nothing but time and labor. 

In previous years, I've bought annuals to pop into pots and beds around the yard to brighten the landscape. This year, I kept my wallet closed and skipped the flats of annual flowers. Instead, I've brightened the landscape by doing those previously-mentioned yard-tidying chores. And you know what? It's really beginning to look nice.


This strategy works for many of our belongings and living areas. If you tidy and clean your home, it won't be new, but it will look heaps better. If you mend, remove stains, and iron your clothing, your outfits won't be hot off the catwalk, but you'll look quite presentable. And, if you wash that old car, it's appearance will outshine the fact that it is now in its second decade of service. 

Taking care of and cleaning up what we own is one of the oldest techniques for saving money while still looking good.


So, that's what I've been doing this week -- making my yard and garden sparkle with time and hard work, saving my money by not buying annuals.

For the flowers, this year I chose to enjoy the many perennials and flowering shrubs that grace our property. When possible, I have moved pots and troughs of perennials and flowering herbs to spots where we will most enjoy their *free* blooms. 


One daughter mowed the front lawn today. Next up, get a daughter to wash the car and my husband to help scrub the patio furniture. Sparkle, sparkle.



I'm writing up what's in my emergency freezer to post late this week (maybe on Saturday), for those interested. I hope you're all enjoying beautiful summer weather.

Friday, July 10, 2020

What's in My Emergency Pantry?

For me, an emergency pantry is not about a dooms-day scenario or apocalyptic end times.

An emergency pantry is . . .
preparation
An emergency pantry is . . .
prioritized savings
An emergency pantry is . . .
Plan B

Winter of 2008-2009 and winter of 2019 showed the PNW that mild winters are not guaranteed, here. Some years, the roads are unsafe for several weeks for my little car. Do I want to be one of the folks whose preparation for a storm begins the evening before it hits? Or do I want to be one of the folks who is comfy in my pjs watching for those first snowflakes? Beyond snowstorms, an emergency necessitating an already full pantry can come in the form of a layoff, accelerated food inflation, or as we've found this year, less-safe conditions for shopping in stores.


My pantry "savings account"
Financial experts tell us to pay ourselves first, that is, put money into savings before anything else. This is a way to prioritize how our income is spent and reduces the chance that we find ourselves without an umbrella on that proverbial rainy day. A full emergency pantry is another way to prioritize savings. It means that at some point along the line, I have chosen to stock my emergency pantry instead of buying that fun pair of sandals for the summer, or eating out at a favorite restaurant, or taking a long, holiday weekend at the beach. I have actively chosen eating over non-essential spending.

Plan A is for us to maintain a good income, a solid savings strategy, and good health, so that we can continue to cover the basics and have some of the fun stuff, too. Plan A is obviously the best-case scenario of life. But when stock markets fall, employment falls apart, widespread viruses hit, or road conditions prevent deliveries or shopping, Plan B, the emergency pantry, will keep us fed for weeks or even months.

One of the issues with emergencies is they usually happen unexpectedly. Keeping a large stock of fresh foods on hand at all times would mean that my household might have a lot of spoilage. So, shelf-stable foods like canned goods and dry foods work best for an emergency pantry. Keep that in mind as you read the following list of foods that may not be part of a typical, weekly grocery list.


So, what's in my emergency pantry?
I tried to cover the basic food groups in quantities enough to outlast several months without stepping into a store or placing an order.
My emergency pantry is filled with grains, dried beans, canned chicken and tuna, powdered milk, seasonings, pasta, small amounts of flour packed in plastic packaging, ditto on the sugar, peanut butter, raisins, applesauce, canned carrots, pumpkin, and sweet potatoes, instant mashed potatoes, solid vegetable shortening, vegetable oil, dried cheese, soup base, onion powder, garlic powder, salt, canned pineapple, canned green beans, and lots more. 

Here's a run-down of what I've got in dry storage:

(Where applicable, best place for price that I've found is in parentheses.)

dairy
  • powdered cow's milk, enough for 3 to 4 months
  • powdered soy milk, the year's supply as it's less expensive than liquid
  • powdered coffee creamer, about 1/2 pound
  • cheddar cheese powder, about 1 pound
  • Parmesan cheese, 1 large container per month (Walmart, GV in-store)
meat and vegetarian protein
  • canned tuna, a couple dozen cans (Great Value, Walmart in-store or online)
  • canned chicken, a couple dozen cans (Walmart, Swanson)
  • dried beans, several varieties, about 30 lbs -- 2 lbs per week's use (Walmart in-store and online, restaurant supply)
  • TVP (nuts.com, 25-lb case, gluten-free)
  • peanut butter, 1 large jar per month (Walmart GV, in-store)
  • canned and bagged nuts
fruits and vegetables
  • jarred applesauce (Fred Meyer and Walmart, store brand, 1 or 2 jars per month)
  • canned pineapple (Walmart, GV, in-store)
  • large canisters of raisins (Great Value, online)
  • canned cranberry sauce (Walmart)
  • canned pumpkin (Walmart end of last season, GV)
  • canned yams (Walmart)
  • canned tomatoes and tomato paste (restaurant supply in #10 cans)
  • canned green beans (Winco and Fred Meyer -- last fall's sales)
  • canned corn (Winco and Fred Meyer -- last fall's sales)
  • canned spinach (Great Value, in-store)
  • canned carrots (Great Value, in-store)
  • still looking for good deals on canned peas and canned peaches
  • dried herbs, garlic powder, onion powder (garden on first 1, Walmart on last 2)
grains and starches
  • instant mashed potatoes (Great Value, Walmart, in-store)
  • whole wheat and white flour (restaurant supply and Walmart)
  • cornmeal
  • brown rice (restaurant supply, 50-lb bag)
  • white rice (Great Value, online, 20-lb bags)
  • barley
  • rolled and steel cut oats (restaurant supply, 25-lb bag)
  • popcorn (restaurant supply, 12.5 lb bag)
  • pasta, I bought 3 pounds for every month (Walmart and Dollar Tree -- 3-lb box GV macaroni about 60 cents/lb, in-store Walmart, 4-lb box spaghetti GV, Walmart, online in two-pack, 64 cents/lb)
fats and oils
  • gallon jugs of vegetable oil, 1 gallon for 2 months (Walmart, in-store and online)
  • solid vegetable shortening (Great Value, in-store and online)
extras
  • granulated sugar (Although I buy 50-lb sacks of sugar at the restaurant supply, I also keep two 4-lb bags of sugar over-wrapped in a plastic ziploc. This is "just-in-case" sugar.)
  • molasses (for making brown sugar, pancake syrup, or in cakes and cookies)
  • vinegar (for making baking powder substitute or salad dressings or marinades -- I bought an extra gallon for emergency pantry)
  • baking soda, a few pounds (for making baking powder substitute, use in cleaning, or in baking, as is)
  • cocoa powder (Walmart, in-store, GV or Hershey's)
  • chocolate chips (making candy, melting for s'mores patties, baking cookies -- Walmart, in-store)
  • extracts
  • salt
  • beef and chicken soup base
  • spices -- large containers from restaurant supply
  • corn starch
  • future vegetables in the form of seeds
  • coffee/tea
  • canned olives
  • mayonnaise, a couple of jars (need to get a jar or two of mustard, still)
  • still looking for yeast in my area


Almost all of the above is in addition to my regular pantry. I keep the bulk of this on a set of shelves behind a door in my office.  Many folks keep their emergency supplies in a basement on shelves or in a garage on shelves in well-sealed storage totes. But for those who lack a basement or completely rodent-free garage (this is us), I can testify that shelves in a closet (or in the open) in a spare bedroom, office, or den also works. 

Although the purpose of this pantry is for emergencies, it is a working pantry. That is, I am currently using items from it; however, I replenish what is used on a monthly basis, rotating the stock so I'm always using the oldest items first. In this way, we have ample emergency supplies, but risk nothing to overextending the expiration dates.

For my own emergency pantry, I selected items that would be normal or normal-substitutes for my own family. An example of a normal item-substitute is the instant potato flakes. My family prefers whole potatoes. But whole potatoes are subject to spoilage. It's not really practical to store 40 to 50 pounds of whole potatoes in my office. I'm also not the biggest canned spinach fan. But canned spinach is shelf-stable -- doesn't take up valuable freezer space. I can make-do in recipes with the canned stuff, should an emergency strike. Ditto with carrots and using the canned for the emergency pantry instead of fresh carrots. 

What's not in this pantry is snack foods. Items like crackers and chips would be raided from the emergency pantry long before any actual emergency hit. So, I stuck to inexpensive basic foods that need some sort of preparation. There's little chance my family will gorge on pasta; but if they did, the cost of pasta was so low, it would be okay.

To determine how much of each food item was needed, I simply multiplied the amounts that I know we normally use in a month by the months that I expect my pantry to sustain us in an emergency. I spent about 2 months procuring everything for my emergency pantry. 

I compared prices between Walmart online, Walmart in-store (using the free pick-up service), Target delivery, Fred Meyer (using pick-up), and Cash & Carry (our restaurant supply store). There were limits on many items, so the purchases were spread over a few visits/orders. While most of the time, buying foods in-store was less expensive than ordering online, there were a few exceptions and I noted those. Often times, the online deals were due to buying multiple quantities. But at least in one instance, the online product was simply cheaper than the in-store version.

With what I bought in addition to what I already hand on hand, my family of 4 adults could live for several months (6 or more), without any further shopping.

About cost . . . I used our vacation money for 2020 to pay for all of the above. However, this is simply pre-paid food. With a few exceptions (powdered milk, for example), I paid close to what I would normally when shopping on a monthly basis. An example, the canned spinach was 48 cents for a 13.5 oz can, or 57 cents/lb. I normally buy frozen spinach for about 80 cents/lb in 3-lb blocks at the restaurant supply. With the canned carrots, also 48 cents each, my normal good price on fresh carrots is about 45 cents/lb. So, for some foods, I came out a little ahead and others a little behind my normal spend for the item. As a result, I feel okay about the cost to stock this emergency pantry. No one likes to spend a huge chunk of money on basic items. But for peace of mind as we possibly approach a second wave of this virus, which in turn could result in employment instability (this has been a worry for our family, living on one income), this was a good move for my family.

I consider my freezer to be an extension of our emergency pantry. Many foods are either more economical, save time, or retain a higher level of nutrients when in frozen form. I'll write up what I bought for our freezer this next week. 


When I began writing this post, I wasn't sure if I would publish it. However, as Kathryn (in the comments a couple of days ago) requested more information about stocking an emergency pantry, I went ahead and finished this up to post. Kathryn, I hope this post answers your questions. You've seen how I prepare meals for my family. I mostly use basic ingredients, cooking from scratch, and try to vary the resulting food. Especially for an emergency pantry (which would only need to be the sole source of food for a limited time), this seems to be the most cost-effective way to provide meals, even if there would be some redundancy.

Tuesday, July 7, 2020

Reclaiming What is Rightfully Ours: Using Unripe Sweet Cherries before the Birds, Raccoons, and Squirrels Get Them


Every year, same story. Those pesky pests (squirrels, raccoons, blackbirds) beat us to the cherries before we can enjoy even a handful. Earlier this year, we began scheming how we could beat those rascals to the punch.

Yesterday morning, after chasing 6 blackbirds out of one cherry tree, I made a call in my house for all hands on deck. The family joined me to pick all of the reddish cherries we could find. We left the yellow and barely peachy ones on the tree, but got a bucket full of the red, but unripe ones. (These cherries would normally be dark red when ripe, like a Bing cherry.) When picked underripe, the cherries are not as sweet and lacking a bit in flavor.


After lunch, I set out to pit and use these cherries. I decided on an open-faced pie. Cherries meant for eating fresh tend to be quite juicy, so a pie without a top crust would allow for evaporation of liquids. I added sugar, lemon juice, and almond extract until the flavor was just right. The lemon juice gave the cherries the tartness they needed while the almond extract boosted the cherry flavor.

In the end, it was 3 tablespoons lemon juice, 3/4 cup of sugar, and 1  1/2 teaspoons almond extract that gave cherries enough for 1 full pie just the right flavor. I also tossed the cherries with 2 tablespoons of cornstarch to help thicken the juices. In hind sight, I would increase the cornstarch to 3 tablespoons for thickening.


This is how full the pie pastry was before baking, to give you an idea of how many cherries will yield a full pie.

I baked the pie at 425 degrees F for 15 minutes. Then I reduced the temp to 350 degrees F and baked another 30 minutes. At this point, the crust and some of the cherries were browning, so I covered the pie with an inverted pan (our skillet which has lost its handle was just the right diameter and depth) and baked for another 15 minutes.


After baking, this is how much the cherries "shrunk" down. 

The family agreed -- this pie was absolutely delicious.

There are enough of the ripening cherries for me to do this one more time later this week, if we can keep those pests out of the tree.

Making the most of what we can get from our garden this year.

Friday, July 3, 2020

Homespun Holidays: Our 4th of July Dinner Using What's on Hand

Here's our menu for the 4th's cookout dinner. It uses many of the components of our other summer meals, so I thought I'd share, here.



hot dogs in homemade buns

scratch macaroni and cheese

jello salad using pureed vanilla-rhubarb sauce/plain gelatin as the base with sliced homegrown strawberries and banana slices, all topped with whipped cream from the freezer (leftover from the winter holidays)

large tossed salad containing homegrown Romaine lettuce, red leaf lettuce, watercress, and radish seed pods, frozen peas (thawed), turkey bacon bits, grated cheese, homemade sourdough croutons, and a scratch dressing

carrot curls, watermelon pickles and olives

s'mores --graham crackers, marshmallows, and large, semi-sweet chocolate patties made from melted chocolate chips


Earlier in the day, we plan on having a combination birthday/Easter/4th of July cake, followed by an Easter egg hunt -- events that we didn't get to celebrate as a whole family due to lockdowns. I baked the cake layers in advance and froze them to make my day just a little bit simpler. I've got the layers thawing in the fridge now, and will frost them Saturday morning. After the cookout, we'll have some fun with fireworks. It will be a long and busy day, that's for sure.

Wishing you all a safe holiday!

Monday, June 29, 2020

Howdy, Friends!

I've been taking this past month off from blogging, just trying to take better care of my health. I've had several health challenges this spring and now summer. This has been my wake-up call to do better. 

So, that's where I've been. I truly could not string together enough words to create an upbeat and positive blog post and still have energy to take care of my family and myself.


We've still been living frugally -- who hasn't during the pandemic when you couldn't go out shopping, eat in restaurants, go to the movies, theme parks, or any other activity that has an admission fee.

To restart my blog posts, I thought I'd list out some of my recent frugal activities with 

the penny-wise dozen edition

  • 1) cut my own hair, several times over the course of the last 4 months
  • 2) colored my hair with a kit in a box

  • 3) made rosemary and rhubarb preserves
  • 4) restocked and expanded the pantry to develop an emergency pantry while we seem to be in a good place with grocery shopping -- store shelves are full once more and autumn stockpiling has yet to begin. I used our vacation fund for 2020 to pay for the purchases. Also, we've increased our monthly grocery budget to $250.
  • 5) made a long-term food use plan and have been sticking to it. Doing so ensures we have well-rounded meals for a long stretch of time.

  • 6) still baking sourdough bread -- loaves, hot dog and hamburger buns, and pizza crust

  • 7) making yogurt on the reg. I'm a creature of habit and have a small cup of vanilla yogurt every morning and another small cup of chocolate yogurt after lunch.
  • 8) I'm harvesting from our garden. Not everything did well. However, in the places where seeds failed, I replanted with other veggie seeds. It looks like it won't be a green bean year -- boo.

  • 9) the hanging lettuce baskets are finally looking like I could pick from them

  • 10) drying sage, oregano, thyme, lemon balm, and peppermint and freezing rosemary and basil for use in the coming months. Lemon balm and peppermint iced tea has become a favorite in the afternoons.

  • 11) playing with ring and pin designs using wire wrapping techniques -- the pins are in gold wire and the ring is double wire (one silver, one gold)
  • 12) knitting another dishcloth using leftover yarn (this one is lavender)

What are some of the ways that you've been penny-wise (but not pound-foolish) these last couple of months? Add your list in the comments.



Friday, May 29, 2020

The Last Bit of the Radish That We Eat -- the Seed Pods


We eat the red roots of radishes. We eat the greens. And we also eat the green seed pods.


A trough of radishes in flower.
The red stalk through the middle is a beet plant going to seed,
to collect seeds for next year's beets.

When radish plants are about to go to seed, they develop these small and pretty, pale pink flowers. From each flower, a seed pod will grow. When the seed pods are still green (so the seeds inside are still soft), they are edible to eat fresh or added to soups or stir fries, tasting like mild radishes. The pods are best when still young and tender. 



I've let this trough of radishes go to seed just for the pods. I don't need this planting space for another 2 or 3 weeks, so the timing is great. Over the next two weeks, I'll be harvesting all of the seed pods and use them, fresh in salads and slaws as well as cooked. They're also good for pickling in a garlic brine. I may pickle a jarful if I have enough at any one time. 

Radish seed pods -- making our meals interesting.

Thursday, May 28, 2020

TVP "Burgers"

Just thought I'd show you another way we're eating our TVP (textured vegetable protein).


My daughter made TVP patties for us last week. These are delicious -- chewy and flavorful. My daughter incorporated some sautéed onions, carrots, and celery with the TVP, and used flour and an egg as a binder. She pan-fried the patties in oil that evening. We also plan to try baking some soon, hoping they'll hold their shape without over-browning to keep on hand in the freezer (like commercial veggie patties). 

The burgers had a great texture, too. That's where TVP burgers and bean burgers differ. Bean burgers, although tasty, have a mashed texture, while the TVP burgers are chewy.

TVP is a regular on our menu, using it 2 meals per week as the main protein. 



Tuesday, May 26, 2020

Homespun Holidays: Using What I Had for Memorial Day Dinner

some of my favorite plates -- Liberty Blue c. 1976

Rainy day -- A cook-in with hot dogs in homemade, part whole wheat/part white 
sourdough buns. This sourdough is so soft and fluffy. The hot dogs were served 
with homemade relish, homemade ketchup, and commercial mustard.

sauteed radish greens from the garden with onions and garlic -- delish!
mashed potato, herb, and homemade yogurt (instead of sour cream) casserole,
 topped with melted cheddar

creamy rhubarb gelatin for dessert, made with cooked garden rhubarb, 
cream cheese, sugar, gelatin, baking soda (to reduce the sugar)

The four of us had a nice dinner, using just what I had on hand. I still haven't been inside a grocery store since late February.

The sourdough just keeps getting better and better. This is my new favorite bread. When I say it's light and fluffy, it's really light. The loaves feel so much lighter in weight than my yeast-raised wheat bread. Like they're full of air.

I hope you had a good weekend.


Friday, May 22, 2020

Baking Delicious Cookies With Half the Sugar


Like many folks these days, I've been reading about how to use less of just about all of the ingredients in my baking cupboard. A couple of weeks ago, I looked into baking cookies with half or less sugar -- what changes I would need to make, and what results I could expect.

Fortunately, someone else has already done a reasonable amount of experiments in this area, from baking cookies with half the sugar to 25% of the sugar for a variety of cookie types. Here's the link to the full article: King Arthur Flour: How to Reduce Sugar in Cookies and Bars.

The article experimented with 8 types of cookies: gingersnaps, buttersnaps, fudge brownies, cut-out holiday sugar cookies, chocolate chip, oatmeal-raisin, sugar, and vanilla-chai bars.

For my batch of cookies, I chose chocolate chip drop cookies and used half of the usual amount of sugar that was called for on the back of a bag of chocolate chips (your standard Toll House recipe). Instead of a combined 3/4 cups of brown and white sugar for the batch, I used a total of 3/8 cup of sugar (both brown and white sugar combined). My batch made 25 cookies. That's about 3/4 teaspoon of sugar per cookie in addition to the sugar contained in the chocolate chips. By the way, I sampled just the dough, and you know how cookie dough can have a slightly grainy texture from the sugar? This dough was smoother -- a lot like those tubes of dough sold in the refrigerated cases at the supermarket.


The King Arthur website indicated that cookies with less sugar wouldn't spread as much, so after forming balls of dough, I flattened them all slightly. The cookies still held more of a mounded shape than the completely flat cookies that I'm accustomed to. However, unlike some other cookies which are rather soft and cakey, these cookies still had a crispy edge to them (which I especially liked). And they were definitely sweet. Next time, I'll try flattening the dough even more to produce a larger and flatter cookie.

The King Arthur website also suggested refrigerating the cookie dough overnight before baking. This rest period for the dough allows the sugars to caramelize better, resulting in a cookie that tastes sweeter. Since I didn't bake a control batch (following the regular recipe), I don't have an adequate way to compare sweetness of my half-sugar cookies with how they usually turn out. But I can say this, we enjoyed the cookies very, very much and didn't care that I only used half the usual amount of sugar. The flavor was rich and deep.

I thought the results of the KA's experiments were interesting. As you might guess, cookies that had a sweet extra ingredient, such as chocolate chips or raisins, gave the consumer a greater sense of sweetness than cookies which didn't have such ingredients. 

In addition, the KA's experts indicated that with considerably less sugar, other flavors become more prominent -- spices took on a larger flavor profile in a cookie, sometimes overwhelmingly so, and baking soda became more pronounced. Because they recognized that baking soda was more pronounced, I did use slightly less soda in my batch. The recipe called for 1/2 teaspoon baking soda. I used a shade less, somewhere between 3/8 teaspoon and 1/2 teaspoon. My batch had no detectable soda taste to it.

King Arthur's article had a bunch of helpful nuggets for reducing sugar content in homemade cookies. It's worth a quick read. 


I'm not in any danger of running out of sugar soon, but I am being cautious with my supplies. The bonus was that I made a very tasty cookie that may be better for my waistline. 

I think I'll continue reducing sugar in other cookies and bars, using some of King Arthur's suggestions and experience to guide me as I alter favorite recipes.

Wednesday, May 20, 2020

Quick Garden Greens


I've mentioned that we harvest early spring greens from our garden from perennials, self-seeding annuals, and greens that I plant in fall to overwinter and harvest in spring. Those greens are very welcome in March and April. 

However, they finish up long before any of the main-season garden veggies are ready for harvest. There seems to be this void in the harvesting calendar beginning in May and lasting until the first or second week in June for my garden.

Enter the veggies that I plant for quick greens. I think all vegetable gardeners know that radishes are a fast-growing from seed vegetable. I take advantage of their spritely growth by seeding them thickly with the sole intention of growing radishes for their greens. I can harvest quite a lot of vegetable matter in a small space by planting my radish seeds close together.

peas in the back, radish greens in the middle, and spinach in front
spinach and radish planted in same week

I sowed these seeds around the first of April, and now there's plenty of greens for harvesting. I made a tuna-noodle casserole the other night and used radish greens as part of the vegetable component. I've also been using some of the greens added to eggs at lunch for myself. And, one of my daughters is making lentil-vegetable curry tonight and using more of radish greens.

To harvest radish greens, I pull up any plants that are crowding others, or about 1 in every 3 or 4 plants. I leave the plants which have roots that look like they could develop into a sizable red radish. Until those are ready, we're enjoying these lovely greens in a time of the season that usually doesn't offer much ready in the garden.
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