Stay Connected

Thursday, May 8, 2014

April Grocery Money Journal (spent $43.52 per week)


If you think about all the ways you have saved big bucks over the years, you probably think of things like shopping around for a good used car, negotiating points on a mortgage, paying off your mortgage early, and shopping second hand. 

These are all money savers, that's for sure. But do you think about grocery savings in the same "big bucks" way? You should! You can save a whole lotta money on groceries. I know this from my own experience. 

I've been married about 27 and 1/2 years. Those first 12 months of marriage, I was careful with our spending. But I still managed to spend about $70 per week on groceries for the 3 of us. Then, I had a revelation about how much I was spending, and how much I could save over the course of a lifetime, if I just cut our grocery spending in half. No, make that more than half. My goal was to reduce our grocery spending to $30 per week. I did this basically overnight. So, for the last 26 years, I've been spending an average of $40 per week on groceries. Based on national "thrifty plan" averages of grocery spending around the $400-500 mark for a month for a family, I estimate that I have saved at least $230 per month, multiply that by 12 months, then 26 years, and I have saved our family a minimum of $71,760 !!!

If you add in that we have always, every single day, packed lunches for my husband and kids for work and school, we have saved an additional $60,000 over buying a quick-service meal in a school cafeteria or counter service restaurant. Those two figures, spending less on groceries combined with always packing (and not buying) lunches, comes to a total of over $130,000 !!!  That is a substantial amount of money, and will only keep growing over the coming years.

Careful attention to grocery spending has indeed paid off in big bucks for this family! 

Have you ever figured your savings on groceries, in total, over many years? I bet you've saved a bundled!

Now on to the grocery shopping for April.


April 1, 2014. Easter falls in April this year, so I will have a lot of opportunities to stock up on different items, at close to rock-bottom prices. Which means, I will be spending a lot of money this month.

I have my regular budget of $170, plus a carry forward surplus of $72.31, for a total available to spend on groceries of $242.31. In case you missed it, the carry forward surplus is the total of amounts not spent from the grocery budget, in previous months. I'm trying not to spend too much of that surplus, but hold on to it for future months. But we shall see.

April 3. QFC to check markdowns. I found 2 gallons of whole milk marked down to $2.29 each, and 4 containers of mushrooms for $1.19 each. The containers of mushrooms were marked as 8 ounces each. I took several over to the scales to weigh and found 4 containers right around 12 ounces each. That works out to $1.59 per pound (for a total of 3 pounds). A great price for fresh mushrooms. I used 2 of the containers fresh, in meals, and sliced and sauteed the other two to freeze for future meals. Total spent today $9.34.

April 4. Trader Joe's, hoping they have cocoa in stock again. They do! I buy ten 9-ounce containers, at $2.49 each. This is the best price on cocoa powder in my area, even beating the restaurant supply 5-lb bag price. Cocoa and chocolate products have increased in demand, worldwide in recent years. The prices just keep ticking upwards. Do you remember when you could buy a candy bar for 3/$1? Now the regular grocery store price on a single-serving candy bar is between 79 and 99 cents in my area. Market analysts expect the wholesale price on cacao to rise sharply in the next couple of years. My plan is to just keep us stocked. I'll buy additional containers of cocoa powder, as we use our supply, as my budget allows, and until the prices rise. In addition to cocoa powder, I picked up 3 bananas at 19 cents each. Total spent today -- $25.47

Fred Meyer as I had non-food items to pick up there. I also had a coupon for ground coffee, 33 ounce containers for $5.99 (limit 2). I bought 2, spending $11.98 Month to date spending -- $46.79

April 5. Dollar Tree for lasagna noodles. spent $1

Walgreen's has eggs for $1.29 per dozen. I'm not sure if eggs will be less just before Easter or not, so I buy 7 dozen. Spent $9.03

Cash and Carry restaurant supply for sugar in 50 lb sacks. They have an ad that can be viewed online. I check it most Mondays. Sugar is $18.75 for 50-lbs this week. While there, they have russet potatoes for $1.98 in a 15 lb sack, which works out to about 13 cents per pound. I just buy the 1 sack. Spent $20.73 for a month to date total of $77.55

April 11. Fred Meyer has in-store coupons each week. I find their ad online, then decide if I'll take family members with me. They have in-store coupons for butter ($2 for 1 pound), canned pineapple (88 cents for 20 ounces) and 8-oz bricks of cream cheese (88 cents). My 2 daughters came with me and picked up coupons, too. In total, we bought 6 pounds of butter (there was an additional coupon on 1 pound of butter!), 12 cans of pineapple and 8 bricks of cream cheese. Total spent -- $29.42.

Walgreen's has olives with in-store coupons this week, at 89 cents per can. I buy 10 cans of black olives and 2 jars of green olives, for a total spent of $10.68. Month to date spending -- $117.65

April 13. As it turns out, Walgreen's does put eggs on sale this week before Easter, at 99 cents per dozen. I pick up 10 dozen. I'll freeze about 5 to 6 dozen, and the sell-by date is mid-May on the rest of the eggs for fresh eating. Spent $9.90

Albertson's for cheese, 2 pounds for $4.99, limit 1 with coupon. I pick up 1. Spent $4.99

April 15. QFC has hams on sale for 99 cents per pound. Even though I still have a ham in the freezer, I pick up 2 more hams. Total spent -- $19.83. These don't have to be in the freezer until late May, giving me time to clear out spots for them. Month to date spent -- $152.37

April 18. Fred Meyer has butter on ad with coupon, again. I only need 4 more pounds to fill my stock, so one daughter comes with me. While there we find half gallons of skim milk for 75 cents each, that's $1.50/gallon! I figure I have room for 12 half gallons in my freezers, so I buy 12, and we get 4 pounds of butter at $2/lb. Total spent $17.00

Trader Joe's for bananas (19 cents each). 22 is my number. It seems to be the exact amount that we can go through without completely tiring ourselves of bananas. Spent $4.18

Country Farms produce stand. I'm there early enough in the day to find a full markdown bin. I buy 3 smallish heads of lettuce for $1 total, 6 green peppers for $1.98, 6 kiwi fruit for 99 cents, plus a small head of cabbage at 50 cents/lb and 1 large sweet potato at 79 cents/lb. Total spent -- $5.97 Month to date spending -- $179.52

April 19. The Easter bunny is doing a little last-minute shopping. While here I buy 1 box of green tea. spent $1.

April 23. After Easter, I stop by Dollar Tree for marked down Easter chocolate. This isn't great quality chocolate, but it works fine enough for s'mores during the summer. The candy is all 50 cents/bag. I buy 10 bags, plus 1 bag of marshmallows, for a total spent of $6. These bags of chocolate candy are 5 ounce bags. The standard size bag of chocolate chips that I buy is 12 ounces. The Easter chocolate works out to $1.20 per 12 ounces. The best price I ever find on chocolate baking chips is $1.79. If I compare the price of chocolate for s'mores to candy bars, the candy bars are even more expensive per unit, so after-Easter clearance chocolate candy is our best option, price-wise. And I have even used this clearance chocolate candy, all chopped up, and added to cookies, as a cheaper "chocolate chip".

Anyway, total month-to-date spent --  $186.52. Or, $43.52 per week. 

I did spend a little into our carry forward surplus. However, I still have $55.79 in surplus remaining *and* a very well-stocked kitchen. May looks like it will be a tasty month!

April was holiday month this year with Easter mid-month. I always spend more during holiday months, not because we buy extravagant foods, but because there are a lot of stock-up deals surrounding holidays. This April, that meant butter, ham, eggs, cream cheese and canned pineapple.

The next stock-up opportunities will be on bbq/picnic items, such as hot dogs, just before Memorial Day and 4th of July. Even the high quality hot dogs go on sale around these holidays. When given the choice, our family prefers Hebrew National beef hot dogs. Their regular price is around $5 for 7 hot dogs. They typically go on ad for about $3 to $3.50 a package.


Just curious, what is it that you find interesting about my grocery money journal? What would you have not bought, that found it's way into my cart?




Monday, May 5, 2014

A month of dinner menus for our house this May


There's simplistic beauty in a patch of lettuce in the garden.

For the home-cook, what could make the daily event of dinner prep as encouraging as a menu plan for the entire month? 

All of my ingredients and time constraints for the month of May have been taken into account. I'll be drawing mostly from our stock in the garden, pantry, fridge and freezer. For produce, May is still in pre-summer mode, here. Our garden will be producing spinach, watercress, mustard greens, lettuce, pea tendrils, chives and rhubarb in abundance, but not much else for now. So, I'll be relying on freezer produce from last summer, as well as canned pumpkin, canned pineapple, and canned tomatoes (in salads, chopped and drained).

I also have given myself 2 nights per week as easy nights, either as meals using primarily leftovers, or, having my kids cook, or, making a simple breakfast-for-dinner supper. Doing so allows me full afternoons to devote to various projects.

I don't strictly follow my menu plans. I almost always make the main dish, but the sides may change, depending on what I have. For example, on May 2, we had the marinated lentil and barley salad, French bread, fruit jello (rhubarb jello), but instead of garden greens, onions and garlic, I added watermelon (picked up at the produce stand) and a bed of watercress to the servings of lentil salad (for the "greens").

If you menu plan, do you deviate very much from your plan? Or do you stick to it pretty closely? Do you menu plan as a way to simplify your work? Or do you menu plan to save money? 


So here you go. A month of May menus, simple and frugal-style. 

week of May 1 through May 3

1   ham and green pepper pizza, garden salad (or cole slaw if garden lettuce not ready), rhubarb sauce (double batch for fruit jello)

2   marinated lentil salad (double batch for May 5), French bread (make/freeze 2 extra loaves 1 for garlic bread on May 18, 2 for crostini on May 12), sauteed garden greens, onions and garlic, fruit jello

3   turkey, cranberry and cream cheese sandwiches (turkey and cranberries from freezer), sweet potato fries, rhubarb squares (freeze half of the rhubarb squares for Wednesday)

week of May 4 through May 10

4   bean-vegetable soup (double batch for Thursday), rolls from freezer, rhubarb crisp

5   pocket sandwiches (pocket bread filled with leftover lentil salad and shredded lettuce), fresh fruit, brownies (double batch brownies and freeze half)   

6   meatloaf muffins topped with marinara, mashed kale, garlic and potatoes, green salad from garden 
   
7   leftover soup from Sunday, rolls, cole slaw, rhubarb squares (from freezer)

8   waffles with fruit topping   

9   pinto bean, rice, grilled peppers/onions, corn salsa, and cheese burritos (double batch rice for tomorrow), green salad, leftover brownies
   
10   grilled whole chicken (shred leftover chicken into 2 containers, freeze 1 container), oven-roasted potato casserole w/ chives/cheese (make extra large for leftovers), pumpkin souffle (canned pumpkin)

week of May 11 through May 17 (Mother's Day on Sunday)

11   Mother's Day (kids make dinner)  leftover chicken in BBQ sauce over buns, carrot sticks, leftover potato casserole, blackberry-rhubarb pie

12   chicken noodle soup, made with chicken carcass from Saturday and veggies from garden, crostini, leftover pie

13   spinach souffle, brown rice, fruit salad, tossed green salad

14   bean patties (double batch/freeze for May 20), corn bread, carrot sticks, cole slaw

15   French toast with fruit topping

16   frittata, brown rice, pumpkin muffins

17   hot dog cook-out -- dogs in buns and 2 salads-- pasta salad (w/ chopped, canned tomatoes, olives, garlic greens and any green vegetables from the garden), spinach salad with rhubarb dressing

week of May 18 through May 24 (Memorial Day weekend begins on 24th)

18   tofu garden lasagna, green salad, garlic bread

19   polenta squares (double batch) with marinara sauce/cheese, lentil-barley salad, steamed spinach

20   leftover bean patties, leftover polenta squares, green salad, roasted carrots

21   turkey and dumplings (turkey from freezer), spinach salad with rhubarb dressing

22   black beans and rice, garden salad, blueberry muffins (blueberries from freezer)

23   pancakes topped with rhubarb coulis

24   hamburgers, oven fries, sauteed spinach, cookies

week of May 25 through May 31 (Memorial Day weekend ends on 26th)

25   Asian chicken-noodle salad, (chicken from earlier in month, pea tendrils, green onions, garden vegetables and whole wheat spaghetti noodles), grilled pineapple

26   Memorial Day: hot dog cook-out -- dogs in buns with 2 salads --  potato salad, tossed green salad, rhubarb lemonade, s'mores

27   quiche, brown rice, fruit salad, sauteed greens and garlic

28   baked ham, sweet potato fries, green salad, plum kuchen (using frozen plums)

29   ham and baked beans, cornbread (double batch for tomorrow), creamed spinach, rhubarb sauce (double batch for tomorrow)

30   ham and eggs, leftover cornbread, leftover rhubarb sauce

31   vegetable pizza, pasta salad w/chopped canned tomatoes, olives, green veggies from garden and garlic greens, leftover kuchen

~~~~~


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Be a voice that helps someone else on their frugal living journey

Are you interested in writing for creative savv?
What's your frugal story?

Do you have a favorite frugal recipe, special insight, DIY project, or tips that could make frugal living more do-able for someone else?

Creative savv is seeking new voices.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

share this post