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Friday, October 23, 2015

Cheap & Cheerful Suppers for mid-October

Delicata squash

(This is Delicata squash. It's rind is creamy-yellow with orange and/or green stripes and softer than most winter squash (the "toughness" is similar to sugar pie pumpkin rind). It doesn't seem to keep as long as many of the hard-rind winter squash. It's flesh is pale orange, and not as high in beta carotene as the darker-fleshed squashes. However, it's one of our favorites for stuffing. Each squash half is about right for one serving. So, stuffing the halves, baked face up, with either meat or vegetable-based fillings makes for a nice presentation.)


Thursday
rice and beans
*curried pea and peanut slaw
*tomato wedges with leftover 1000 Island dressing
peanut butter cookies (yes, THE cookies)

Friday
*bean and ham soup with carrots and Swiss chard
cornbread (from scratch)
*cole slaw
*figs and pears
peanut butter cookies

Saturday
acorn squash
frozen peas
*salad of cabbage, shredded carrots, tomato and cucumber
leftover cornbread
peanut butter cookies

Sunday
leftover acorn squash
*pork, kale, cabbage, carrot stir fry, over
brown rice

Monday
BBQ pork sliders on homemade buns
*salad of pickled beet, beet greens, shredded carrots, tomatoes, cucumber
*applesauce (from freezer)
gingerbread cookies

Tuesday
*kale and bacon quiche
brown rice with peas
*fresh tomato wedges
*asian pear slices

Wednesday
*turkey pot pie (w/ garden potatoes, onions, carrots, bush beans, beet greens, Swiss chard, along with frozen turkey from September)
*rhubarb-apple-blackberry sauce

Thursday
*vegetable-bean soup (pinto beans, canned tomatoes, seasonings, Swiss chard, kale, carrots, green beans, peas)
Dollar Tree crackers with
*cream cheese and spiced fig jam
peanut butter cookies

individual servings of spiced fig jam topping cream cheese

This time of year, when I'm using the oven, I often throw in a winter squash that's been halved, seeded, and placed face down on a small, buttered baking pan. The cooked squash can be added to the next morning's oatmeal, scooped into a to-go container, dotted with butter and sprinkled with cinnamon, or I can make myself a quick lunch of squash soup, using some frozen soup stock, onion powder, and any other spices that sound good in the moment. If I want a richer soup as the main-stay of my lunch, then I swirl in a bit of heavy cream or butter, and some soy milk.

Meals this week, more so than last, have felt more autumnal, with turkey pot pie and soups. whenever possible, I aim to be taking something out of the oven, minutes before everyone shows up to the table. I can leave the oven door ajar, and we reap the benefits of the cooking oven, right next to the kitchen table. I will also announce, when calling for dinner, when we're having soup or stew, or some other meal item that would be so warming to eat, when it's actually still warm. We're using the furnace a little bit right now, not full-time, but a few hours per day. However, the house still can feel chilly in the furthest-from-the-furnace rooms. So, a warming dinner is very appreciated this month.

What was on your menu this past week?



Thursday, October 22, 2015

Spiced Green (Unripe) Fig Jam


Tuesday morning, I went out to the squirrel feeder, AKA fig tree, to discover that the next almost-ripe fig has been chewed into. The goodness of another ripe fig gone to those pesky squirrels! Time is running out for any figs to ripen with cold nights just around the corner.

This scenario plays out year after year. We've only tasted a handful of our own ripe figs since we planted the two fig trees almost a dozen years ago. Evidently, there's not much else for squirrels to eat at this time of year.

My Response to Pesky Squirrels
Earlier this week, I took a bucket with me, and picked as many unripe figs as I could reach. Ripe figs are squishy when still on the tree. The unripe ones are firm. To pick an unripe fig, you have to twist the stem, until it breaks, being careful not to get the oozing sap on your skin, as it's a known skin irritant.

When I brought the full bucket of green figs into the house, I filled it with water and set for a 20-minute soak to release the oozing sap while I rounded up jars and spices. Spiced fig jam makes a nice gift, because it's so unusual for this area. So I look for cute small jars for packaging these gifts.

You can use ground spices in this jam, but it's less muddy-looking if you use whole spices. I retrieved my cheesecloth, spice-infusing bag, some cinnamon sticks and whole cloves. I used a whole lemon last year for the zest. This year, I just have bottled lemon juice. I do think that it would be beautiful with long strips of lemon peel in the jar. I'll save that thought for another year. 



After the 20-minute soak in water, I drain the figs, trim the stem end and pierce the bottom end of each (this allows the sap to ooze out), and place the trimmed figs in a stainless pot, covering completely with water.

I bring the trimmed figs to a boil and simmer for 15 minutes. Unripe figs need 2 to 3 simmering sessions, using fresh water each time. Afterward, I drain the figs in a colander, giving them and the pot a quick rinse. I, then, fill the pot of figs with water. Over Med heat, I bring it to a boil (poke them down from time to time, as they're buoyant), simmer, then drain, repeating this process one last time (for 3 simmering sessions, in total). Drain. Figs change from bright green to an olive green with the cooking process.


The figs are now ready to turn into either jam or whole fig preserves. This is how to make the jam. 


For jam:

1 quart of fine-chopped, cooked figs (unripe), about like you would chop for pickle relish (chop in food processor or with stick blender)
1 1/2 cups water
3 cups of sugar
2 sticks of cinnamon (loose in the jam mixture)
1 heaping tablespoon whole cloves (tied up in cheesecloth or muslin)
3/4 cup of lemon juice


  • Fine-chop the cooked, drained figs.
  • In a medium stainless or enameled saucepan, stir together fine-chopped figs, water, sugar, and lemon juice. Add the spices, then over the lowest heat, simmer for 1 hour, stirring often. When done, the jam should have some translucency. (Because I like a little extra spice, I add 4 pinches of ground cloves towards the end of the cooking. It gives the jam a rich, earthy, savory flavor. That's up to you. Taste towards the end of cooking, to see if you'd like any extra spice.)


This is supposed to be a thick jam. It will stand up in mounds on a saucer. If you'd like a more "syrup-y" jam, thin with equal parts water and sugar and simmer an 10 additional minutes.

Remove whole spices. Spoon into sterilized jars. Process for 10 to 15 minutes (according to elevation in NCHFP guide in link below) in a boiling water canner. My yield, beginning with 1 quart of fine-chopped, cooked figs is about 5 to 6 half-pints. 

The National Center for Home Food Preservation indicates that a boiling-water canner is sufficient for jams and provides timing according to elevation in a table on this page. In addition to the information concerning jam-process timing, the NCHFP also has a good page about the process for using a boiling-water canner, in case you are unsure.)

This spiced fig jam is delicious paired with a mild and soft cheese, like Brie or even cream cheese, to spread on crackers. I spoon several tablespoons onto a block of cream cheese, to serve with plain crackers.


Just to let you know -- I store my jars of jam in a spare refrigerator. I have no idea how long this will keep on a shelf in the pantry.

A couple of years ago, when I decided to do something with our unripe figs, I had no recipes for this jam. I had to take my little knowledge of figs combined with making jam, then began experimenting. I based my recipe on those for whole, unripe fig preserves. I feel fortunate that I live in a time when I can find information at the touch of my finger through the internet. Other, more pioneering women, had only their intuition and experience to go by in these circumstances.

So, a recipe for unripe fig jam. How does that help you? It doesn't, that is unless you also happen to have a fig tree in your backyard. However, we all have things come to us for which we have no idea how to handle, cook, repair or use. We could discard these freebies. However, the process of doing, creating, and improvising forges pathways in our minds, propelling us onto new horizons and handling new challenges. And that's what makes the human experience extraordinary, in my opinion. After all, as humans, we would never make any progress if we didn't try something new.



You'll find this post, and many others like it, just a click away on this page -- a compilation of my recipes, shopping lists, and menu plans that illustrates how I feed my family of 4 adults on $125 to $135 per month.

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