Do you know why I'm drinking way more water and way less coffee these days? Here's a shocker, it isn't to save money!
One day, I looked in the mirror and noticed this skin hanging down on my neck. Yep! I think I'm developing "turkey neck". Where did this come from? It really just crept up on me. Anyways, I am downing the water and nixing the post-morning coffee. Because water can help your skin's appearance to improve if you're on the dehydrated side. Hey, I'm willing to give water a try. It's monumentally cheaper than a neck-lift.
But, I'm not buying bottled water. I understand that not everyone has decent tap water, readily available. And if that's the case, I'm not knocking your choice to drink bottled water. But for me, we have good-tasting tap water in our area. And the price can't be beat. We pay less than half a cent for a gallon of water, here. If you triple that, to account for wastewater fees, it's still just 1 1/2 cents per gallon, or less than a 10th of a cent for an 8 ounce glass.
I do use a filter for our drinking water. It's installed in the fridge. I replace these every 9 months, at a cost of about $25 a replacement. That works out to $2.77 per month, or about 9 cents per day. We are all drinking a lot of this filtered water -- including myself, perhaps as much as 15 glasses per day, on average. So, dividing the cost of the filter by the water consumed (in glasses), each 8 ounce glass of water costs about a half-cent to filter. Our "complete" cost of drinking our filtered tap water, then is still under a penny per 8 ounces. In comparison, Wal-Mart sells Aquafina bottled water in a 32-pack of 16.9 oz bottles for $13, or 2.4 cents per OUNCE. That's 19.2 cents per 8 ounce portion, roughly 20 times what it costs to drink filtered, tap water from home. Oh wow! That's ridiculous!
Do you know what's really mind-boggling for me? During the recent recession, bottled water consumption did NOT drop off significantly (the figure is about a 3% cutback in bottled water consumption for the years of 2008-2009). And it's not surprising that Americans drink the most bottled water of any country in the world.
I used to think it was a sort of status-y thing, to be seen carrying around your bottled water, like carrying around that Starbuck's cup. Now I just think it's a mindless consumer thing.
So, I may be improving the appearance of my skin. And I'm certainly helping my body and not hurting it, by drinking more water and less coffee. As a bonus, I'm saving money, as tap water is way cheaper than coffee. Time to go fill up my glass!
Tuesday, April 12, 2016
Monday, April 11, 2016
Because really good food starts with. Really. Good. Food
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I top-dressed the strawberry beds last week. This was the most sickly of the beds. I'm hoping the top-dressing will help in the rejuvenation process. |
Do you remember the first really amazing strawberry you ever tasted? I remember mine. It was picked directly from the garden. I couldn't believe that this delicious, sweet, flavorful berry was related to those other things I'd always bought at the supermarket.
Being frugal with the grocery budget isn't just about buying the cheapest foods available. It's about obtaining the best foods possible within one's budget. Many of us do things like keep a garden or make our own soup stock from bones. These activities not only save us money, but they yield really delicious foods. Berries that taste like berries were meant to taste. And chicken stock that tastes just like chicken stock is supposed to taste.
We sometimes find ourselves fooled by the manufacturers, fooled into thinking "they" know what chicken stock is supposed to taste like, or the cheese sauce on boxed mac and cheese is how cheese should taste. And then we make something from scratch and wonder why ours doesn't taste like the manufacturer's version. Why doesn't grape candy taste anything like grapes? Why does strawberry jello only remotely taste like strawberries? Why does canned chicken-noodle soup taste more like salty broth than chicken?
I began growing a garden to save money and make sure we were eating enough healthy foods. What I found was that freshly harvested vegetables and fruits taste amazing. And to take this even further, I discovered that fresh apples, purchased or homegrown, taste way better than apple, fruit-flavored snacks.
I'm an accidental foodie, you could say. I didn't set out to prefer really fresh produce, or scratch-baked breads and treats. I set out to save money on groceries. I just discovered, somewhere along the way, that these foods taste really good.
Do you remember the homemade ice cream I made with my surplus of whipping cream, back in December? I had made a quart of chocolate ice cream, to save for my daughters's birthday in the freezer, over winter. This was some of THE best chocolate ice cream that I have ever tasted, made with real whipping cream, whole milk, real vanilla extract, cocoa powder and sugar. It was a bargain to make, and turned out to be as good as any "premium" ice cream available to purchase.
Because I have a small grocery budget, I need to dedicate almost all of my budget to really good, whole foods. I don't sweat that organics and free-range are not in my budget. I buy the very best foods available that do fit into my budget.
And as I am able, I go to the effort and work to keep a large garden. Why? Because really good food begins with really.good.food.
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