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Friday, July 7, 2017

It's Been Another Busy Week

I did not record any meals this week, again. With the 4th of July, Senior Shopping Day (which is an exhausting shopping excursion for me), a 3-hour meeting yesterday, and trying to get some other work taken care of meant that I got meals on the table, but not much time to record. I do have a pretty good memory, though.

What we ate (but not in this order) --


  • baked chicken breasts, with rice pilaf, and leftover jello salad
  • hot dogs cooked over a fire, s'mores, red, white & blue jello salad, potato chips, steamed broccoli, sparkling pear cider and 7-up
  • chicken, black bean, Swiss chard and onion wrap sandwiches (using the leftover chicken from the baked chicken), fruit salad of blueberries, strawberries and baby bananas (these were marked down to 39 cents/lb, along with other aging bananas)
  • ham and lentil soup, cheddar bay biscuits, lettuce and cabbage salad
  • ham and scrambled eggs, green beans, brown rice
  • peanuts and garlic noodles, deep-fried rhubarb, carrots and onions
  • lentil burritos, cole slaw
On Senior Discount Day I picked up about 22 lbs of bone-in chicken breasts, at 87 cents/lb. The breasts are large, in total 16 of them, so over a pound each. I found that 2 baked breasts were enough meat for all of us, with some meaty bones remaining. Right after serving dinner, I popped the meaty bones into the crockpot, covered with 2 cups of water, and set to simmer overnight. By the next morning, the meat was falling off the bones, leaving me with about 1 1/2 cups of meat, and 2 cups of stock. This leftover meat was plenty for making 7 wrap sandwiches. I may be able to get 22 meals out of the chicken that I bought.

The other things that I bought on Senior Day included 7 loaves of bread (to freeze for later this month), more hot dogs, more flour tortillas, peanut butter, and several packages of fun-size candy bars (some for the family as a treat, and some for Hallowe'en). These candy bars were being discontinued by the store, so marked down to 49 cents/ package of 6. Believe it or not, October is only 3 months away!

I hope you had a wonderful week! What was on your menu this past week? Have a great weekend!

Thursday, July 6, 2017

Substituting Herb Vinegar for Lemon Juice in a Chicken Recipe



I was making a Mediterranean-inspired baked chicken dish last night, the recipe for which calls for lemon juice. Maybe you recall, about a month ago I discovered that my jug of lemon juice no longer looked or smelled quite right, so it was allocated to cleaning supplies. I have yet to replace that jug.

So, thinking about pie recipes which were flavored with vinegar in the olden days, I thought maybe a variation on the vinegar would work in this recipe. I went online and found that yes, indeed, vinegar is used as a substitute for lemon juice in some instances. The cooks which suggested this often suggested half as much vinegar as a recipe would call for in lemon juice. that sounded a bit strong for me, so I went with about 1/4 to 1/3 of the amount of an herb vinegar, than what I would have used in lemon juice. This particular herb vinegar was made last summer using rosemary from my garden. The flavor was compatible with the other flavors in the dish that I was making.

The result -- it worked well. I did not taste like lemon, but it had that nice tang that lemon juice will give to a dish. In a pinch, this did work. Other substitutions which were offered for lemon juice included lime juice (of course), white wine, orange juice, and sherry. I also think that unsweetened, white grape juice might make a good substitution for lemon juice. The choice of any of these would depend on the type of dish one was modifying. And it helps to keep in mind that you are essentially creating a new dish, with new flavors, and not simply replicating the old one.

Anyway, I was pleasantly surprised at how well the vinegar substitution worked in the marinade for the baked chicken and the subsequent gravy.
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