Food prices just keep going up and up. I thought we could share our recent cheap meals, however we make them cheap. Some of us (or our spouses) hunt or fish, some of us are phenomenal bargain hunters, some of us garden, some of us forage, some of us raise animals for food (meat eggs, dairy), some of us can or freeze, some of us bake or cook from scratch, some of us may barter or exchange with others, and some of us are the queen of use-it-all-up. Whatever your skill set that helps you create a cheap meal, share in the comments one of your most recent cheap suppers. Give details please, so the rest of us can think through how we might adapt your meals to our skills.
I'll begin with our dinner last night. My skills are I garden, I bake from scratch, and I make broth with meat bones (use-it-all-up). For dinner I made a cream of green soup and garlic-Parmesan toast. I used a basket full of greens from the garden -- turnip leaves, kale, garlic greens, radish leaves, chives, plus some garden-grown garlic cloves -- steamed in the microwave, then pureed with some water in the smoothie blender. For the liquid of the soup, I used a quart of homemade chicken stock. I thickened the soup with a combination of instant mashed potatoes and a flour/water slurry. I seasoned the soup with salt and onion powder. Just before serving I swirled in a handful of mozzarella cheese for protein and flavor.
To make the garlic-Parmesan toast cheaply I used homemade bread, garden-grown garlic, and a half-and-half blend of vegetable oil and butter (instead of all oil), along with 2 tablespoons of Parmesan cheese (protein and flavor). I estimated that this simple supper for 4 people cost under $1.50. We all had as much soup and toast as we wanted. However I realize that this might not suit a true meat and potato lover.
I don't hunt or fish and I'm less of a bargain hunter than I used to be. I use the skills and opportunities that I currently have. But I'm willing to try something new or at least barter with someone who can do what I can't. I'm very interested in hearing how you all are putting together cheap meals these days. Please share so we can all benefit from your endeavors.


