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Friday, August 19, 2022

Using Pasta Cooking Water


In my efforts to use it all, I started saving my pasta cooking water to use as part of the liquid in soups and gravies. The cooking water is starchy, so it gives soup some body without adding any other thickeners. It also has some flavor. So I figured I may as well use this water when preparing other meals. I've been using the starchy water in soup, gravy, and as a substitute for part of the milk in white sauce/cheese sauce for binding casserole ingredients.

Friday lunch, I made a tomato, basil, and garbanzo bean soup using the pasta water from earlier this week. I normally thicken the tomato base with flour for this soup. The pasta liquid gave enough body to the soup that thickening with flour was unnecessary. I was also able to cut the salt for the soup in half, due to the already flavorful pasta water.

To save the cooking water, instead of putting the colander in the sink, I place it in a heat-resistant bowl that's placed on a trivet (the water will be hot). My favorite bowl for this task is a large, heavy duty glass measuring pitcher. I strain the liquid into the bowl and allow it to cool before transferring to a canning jar. I keep it in the fridge for up to a week and use it when I'm making soup, gravy, or white sauce. It's a thick liquid, giving substance to white sauce (used half and half with milk) where just water would be too thin.

If you're in the habit of using lots and lots of water for cooking pasta, Cooking Light actually recommends using less water, just enough water to keep the pasta covered while boiling. They recommend (and I agree) stirring the pasta during the first few minutes of cooking to prevent the pasta pieces from sticking to each other, in lieu of boiling in a large quantity of water. The result of using less water in cooking is a thick, starchy liquid. In contrast, using several quarts of water for cooking  a family meal of pasta will dilute the flavor and starch in the end water.

Do you reuse pasta cooking water? What are your thoughts?

Thursday, August 18, 2022

Cheap & Cheerful Suppers: Lots and Lots of Garden Produce This August Week


Forgive me for showing off. This is the soufflé I made on Monday. I used very young and tender grape leaves, finely chopped, in place of spinach. It was very delicious. And now I have another use for our grape leaves.

Friday

Friday
garden zucchini and Parmesan frittata 
brown rice with TVP/chicken gravy
garden green beans
mixed garden berries

Saturday

Saturday
Italian bean soup (with garden garlic, herbs, kale)
garden salad
scratch drop biscuits
fresh blackberries

Sunday

Sunday
refried beans, cheese and salsa
rice with salsa
garden kale
fresh blackberries

Monday

Monday
garden grape leaf and cheese soufflé
fresh apples
garden green beans
toast
blackberry pie

Tuesday

Tuesday
Salisbury steak with tomato and thyme gravy
brown rice
garden green beans
steamed garden  kale
leftover blackberry pie

Wednesday

Wednesday
tuna salad on garden lettuce (tuna salad for 3 -- 1 can tuna, TVP, 1 boiled egg, cooked macaroni, garden celery, garden chive blossoms, mayonnaise)
garden cucumber slices
crackers
steamed garden green beans
fresh blackberries

Thursday

Thursday
hummus
crackers
tossed garden salad (garden greens, garden cucumber, 1 boiled egg, scratch dressing)
steamed garden kale
fresh blackberries
chocolate pudding pie


Tonight we'll get back to homemade pizza for our Friday movie night. We've missed a couple of weeks of pizza and a movie Fridays this summer. Some weeks our schedules don't mesh. I am out of pepperoni, though. So I'll do an Italian sausage, mushroom, and basil pizza as I made a couple of weeks ago. 

I love looking at our meals and thinking about how much is coming from our garden, orchard, or foraging. I know that some of you must do the same. On Monday, without all of what we grow or forage, we would have had a plain cheese soufflé, toast, and pie crust (with sugar inside but no berries). Yes, I'm easily entertained.


Many of you have mentioned the peaches you've been enjoying. I don't live in peach country, so fresh peaches are a special treat for us. Fred Meyer has peaches at $1.99/lb this week. However, my daughter was gifted a peach this week by the lady she was cat sitting for. This lady left town and remembered she'd left a peach sitting out, so she texted my daughter and asked her to eat it. Well, my daughter brought it home for the four of us. So I cut it up and added it to other fruit for a really wonderful fruit salad to go with our lunches on day this week. Unless I find a great price on peaches, that will be it for fresh peaches for me this year. I hope you all enjoy the ones you can get.

Those were our evening meals for the week. What was on your menu?

Wishing you all a lovely weekend!


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