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Wednesday, May 31, 2023

Community Writer: Catherine Emerson, The Forgotten Vegetable Garden Season: Extending Your Harvests Into Fall


As we know, Lili’s blog focuses on using creativity to fashion a comfortable and lovely home for our families, all on a frugal budget. One element of doing this is feeding our families healthy and varied meals. A garden is one way of helping this happen. Our family eats particularly well in the summer months, using primarily produce we’ve grown ourselves, and it’s always so satisfying to look at a plate and realize the bulk of the food on it came from our own yard and labor. But what about the other months? That’s what I’d like to discuss today, specifically fall gardening and how to extend the months of harvest. We’ll start by talking through the various considerations, then put them together in an example.


For the purposes of this article, we’re assuming you have at least a bit of gardening experience. It’s certainly okay if you don’t, but spring/summer gardening may be an easier starting point if you’re brand new to gardening. In fact, most seed packets seem to be designed with the assumption that you’ll be planting in spring and summer.

To begin, consider your typical first frost dates of the fall. I’m in zone 7b here in Oklahoma, which means our average first frost date is October 15. If you don’t already  know your zone and first frost date, you can typically find this pretty easily in an internet search. This is just a general guideline, though, because your particular microclimate for where you’re growing may vary a bit. And that’s where previous gardening experience can come in handy. Did you notice that maybe one group of your tomato plants survived a few weeks longer than the rest last season? Perhaps there is a warmer area in your yard? This could be next to a brick wall, or on the southern side of your house. Don’t worry if you’re not yet aware of these areas, but it’s something to start trying to learn about the area where you garden.


If you are acquainted with other gardeners in your area, it can be helpful to discuss planting times with them. Several years ago now, I would visit our local farmer’s market, and an older gentleman there who I purchased from often loved to talk gardening. He was a retired teacher, and I feel he enjoyed helping others learn to garden at least as much, if not more, than he enjoyed selling his own produce. After purchasing fall green beans from him to can, he informed me that he feels the best time to plant green beans in our area is in late July to early August, for an October harvest. Since switching to that planting time frame, I have had much better crops of green beans! So much for the spring planting dates on the package!

Next, begin to think of any ways you already have to protect a harvest from frost. My first forays into fall gardening utilized old sheets and a bed skirt. Remember that odd interfacing-looking fabric used to connect the actual fabric sides that show on a bed skirt? Looks a lot like row cover! This doesn’t have to be expensive, and may not involve purchasing anything whatsoever. If you don’t already have old sheets or bed skirts lying around, these may be something you could pick up this summer at yard sales or thrift shops inexpensively. They don’t need to match, and small holes are okay. For smaller or individual plants, you might be able to use cut off plastic jugs or even glass jars. If you have the budget and inclination, you could also purchase commercial coverings, referred to as row covers or frost blankets. I was able to score a couple of clearanced rolls labeled “row cover” at my local Tractor Supply store several years ago, which was my first upgrade from the old sheets and bed skirt.

Something Lili specifically asked me about was my experience with daylight hours and how that affects plant growth. I have to admit that isn’t something that I have paid a whole lot of attention to thus far, though I do usually have my plants in the ground early enough (July, August) that there is still plenty of daylight for them to grow for the next couple of months. While looking into this, I found out through online sunrise/sunset time charts that there is only about 22 minutes more daylight in my area on October 15 than there is up in Portland, Oregon. So it’s not a huge difference, though perhaps worth looking up for your own area, especially if you are particularly far north or way down south.


Now we’re to the reason that you’re reading this post in summer, during the height of summer gardening! Were you wondering about that? Think back to those seed packets; did they have suggested germination temperatures and length of time to harvest on them? We can use that first frost date to count back and figure out when we need to do our sowing. Do you know either from experience or from your seed packet how long it will take to harvest the particular vegetable that you want to grow? It’s time to put all these factors together to create a fall garden plan. For best success, you’ll probably want to pick things to grow for fall that prefer a cooler growing season: various greens, brassicas, carrots, nasturtiums, etc… .

You’ll need to keep mind the space you have available for fall crops. If this is your first time intentionally growing into fall, you may have limited space to work with, and that’s okay. Think about what plants will be coming out in late summer, and where you might tuck in some fall plantings. Will that zucchini be winding down (or maybe you’ll be ready to pull the plant!)? Maybe you will have harvested your potatoes, onions, and garlic and have that space free for planting? Here are some veggies I have personally had success with growing into fall:

Beets Green beans
Various greens Lettuces
Carrots         Brassicas

Let’s go with a concrete example, using seed packet information and my own growing time frame.


Counting back 90 days from October 15 would put me at July 16. In some climates, this could probably be direct sowed since it can germinate at 75 degrees. However, in July here, soil temperatures are often somewhat warmer, so I will plan to plant these indoors in June and transplant them out around late July or early August. Sometimes I might also be willing to take a bit of a risk and plant a bit later, knowing that cabbage can tolerate light frosts. There is also the option of covering them. In my personal experience, I would choose covering if I knew there was a good likelihood of warmer weather again following an early hard frost, allowing the plant to continue to grow OR if the plant is at maturity and I just want to prolong it’s time in the garden so as to be able to use it fresh in the kitchen at a future date. Maybe I will have a dozen cabbages ready to harvest but really want to use them for coleslaw week by week, rather than preserving in some way. And refrigerator space is always at a premium in my household with all these teenagers! 

As you can see, there are so many individual factors at play here: climate, favored veggies, and future storage! But I hope this has allowed you to think through the process and see how you might adapt it to your tastes and climate, if you so choose. Please let me know any specific questions you might have in the comments below, and thanks for reading!

Catherine Emerson is a hiking and backpacking enthusiast. Catherine, trail name “Corgi” (for her short legs), lives in southwestern Oklahoma with her husband, 3 of their 5 kids still home, 2 silly but sweet dogs, several rescue cats, and a small flock of ducks. When not on the trail, Catherine enjoys spending her time reading, knitting or crocheting, and gardening, with permaculture inspiration and aspiration.

Tuesday, May 30, 2023

Grocery Shopping May 2023

May 8. Fred Meyer primarily for bags of chicken manure for the garden, plus some other non-food items (OTCs, hair conditioner, thread). While there, I checked the clearance sections for deals. I found boxes of Rice-a-roni pasta shells and cheese side dish (basically mac and cheese) for 38 cents/ea, I bought 8 boxes. I also found half-gallons of 2% milk for 52 cents (exp date not until the 15th), I bought 8. Spent $7.24

May 12. Running errands and stopped at Walmart for bananas (58 cents/lb). I know, small purchase, but I was literally in the same strip so walked over to Walmart. Spent $1.84

May 13. Day before Mother's Day. One daughter and I went to Fred Meyer to buy the rest of what we wanted for Mother's Day brunch. While there, we also bought flowers for the new beds, a purple sage plant, and more potting soil. For Mother's Day food, we chose mango lemonade ($2.50), raspberry lemonade ($2.50), coconut-pineapple juice ($4.49), a bagged salad ($4.49), 1 lb of deli salad ($7.51), and cut-up cantaloupe ($5). We also cruised by the clearance section and found 2 cans of peas (38 cents each), 2 cans green beans (38 cents each), 1 can of mixed peas and carrots (42 cents) and a bunch of marked down bananas for 49 cents/lb. Spent $29.20

May 16, It's Tuesday, Senior discount day at Value Village. Nothing I wanted today, but I popped into Walmart next door and bought a 5-lb bag of carrots ($3.88) and a couple of bunches of bananas (58 cents/lb). Spent $4.95

I also went across the street to Grocery Outlet where I bought 7 packages of Birds Eye frozen shredded veggies (cabbage, carrots, green onions) for 49 cents each, 1 16-oz bag of frozen peppers and onions for 99 cents (it was mostly onions), 2 16-oz bags frozen peas (good product) for $1.29/ea, 3 boxes of graham crackers (99 cents each, for s'mores this summer), 1 package of fig bars (99 cents), 1 package of Oreo-type cookies (99 cents). Spent $11.95

May 22. A bunch of errands today. I first stopped at Grocery Outlet where I bought 2 more packs Oreo-type cookies (99cents/ea) and 2 more fig bars (99 cents/ea), 10-oz frozen blueberries (for muffins) at $2.69, a box of Kashi cereal for $3.99 (I thought I could eat this cereal, turns out I can't), a 2.5-lb bag of apples for $2.99, 16-oz mushrooms for $2.99, frozen stir fry vegetables for 99 cents, the last 4 packages of the Birds Eye veggies for 49 cents/ea, and 4 frozen pizzas for 50 cents each. I spent $21.87

I'm struggling with digestive issues still. Miso soup is a food that always helps. I went by World Market and bought an 8-pack of instant miso soup for $3.99

May 23. It's a Tuesday, so I'm checking out Senior day at Value Village. One of my daughters came with me to use my discount if she found anything and to go to Grocery Outlet to buy a few pizzas for herself. She didn't, but I found a set of 8 pink glass dessert plates for $6.97. Right next door to Value Village is Walmart. I popped in for bananas (58 cents/lb) and a head of green cabbage (82 cents/lb). Spent $3.86

Directly across the street is Grocery Outlet. I bought the last 3 frozen pizzas for 50 cents/ea and a 16-oz bag of whole almonds for making almond milk ($5.99). Spent $7.49

May 25. At Fred Meyer for gardening supplies. I went into the main store and also bought marked-down bananas at 49 cents/lb and a 3-lb bag of onions for $1.79. We'd just recently run out of onions from the 50-lb bag I bought at the end of last summer. We've been using chives in place of onions, but some dishes just work better with bulb onions (pot roast on the menu this week). Spent $2.28

May 28. On the way home from church, I stopped at Walmart to buy a box of donuts for my family ($3.48), along with some rolls ($2.42) and 2 veggie trays ($4.04 ea, on markdown) for Memorial Day. I spent $13.98


What I bought this month

8 boxes pasta and cheese
2 cans peas
1 can peas & carrots
2 cans green beans
3 boxes graham crackers
3 packages fig bars
3 packages Oreo-type cookies
1 box cereal
instant miso soup
1 lb whole almonds
1 box of donuts

8 half-gallons milk

several bunches of bananas
5 lbs carrots
1 head cabbage
2.5 lbs apples
1 lb mushrooms
3 lbs onions

11 bags of frozen cabbage/carrots/green onions
1 bag frozen peppers and onions
2 bags frozen peas
1 bag frozen blueberries
1 bag frozen stir fry vegetables
7 frozen pizzas

Mother's Day foods
3 bottles of juice
1 container cantaloupe chunks
2 salads

Memorial Day foods
whole wheat rolls
2 raw veggie trays

Spent for the month of May -- $108.65

That probably doesn't look like a whole lot of money to spend on food for a month. My digestive issues make me unhungry and not interested in buying food. We've been living off of what we have in the freezers and pantry. It's been somewhat surprising all of the meat I have pulled from the freezer. Today I found 2 more pounds of ground beef purchased in 2021. 

There were 2 special days in this month, Mother's Day and Memorial Day. We used foods we already had and supplemented with a few purchased foods for each special meal. Our menu for Mother's Day comprised of an egg, sausage, pepper casserole (daughter bought the pepper), turkey bacon, croissants and muffins (son and daughter-in-law brought), 2 salads, strawberries (son and daughter-in-law brought), cantaloupe, and juices. Our menu for Memorial Day included grilled marinated pork loin, whole wheat rolls, raw veggies and dip, tortilla chips and home-canned salsa, rhubarb pie, homemade lemonade, and some probiotic soda my son and daughter-in-law brought.

The end of last season's garden overlapped with the beginning of this season's garden, which means we've had a continuous supply of fresh veggies. A week ago, I pulled up the last of 2022's Brussel sprout plants, picking off the leaves to be used as greens for several night. These were the last 2022 veggie plants to be pulled out. The next day I planted a second batch of Swiss chard in its place. I've been using frozen 2022 garden veggies and fruit regularly -- still have frozen blackberries, carrot greens, apple chunks, sorrel, and whole grape leaves left. And now, we have 2023 salad greens, nasturtium leaves, chives, parsley, garlic greens, and rhubarb several days per week. The turnips are about a week away from the first to be used. And the kale is looking pretty great with perhaps harvesting beginning in mid-June. The zucchini just began blooming. So, we're doing well.

I did buy a lot of what I think of as junky or snack foods this month for my family. The frozen pizzas are all for them, as is the pasta and cheese dinner boxes. I try not to eat the Oreos or fig newton-type cookies as they really aren't good for me. And of course, the donuts weren't the healthiest food I bought this month. I see these foods as treats to make our lives a little more interesting at a small cost.

I can't seem to stick to a strict elimination diet for more than a couple of days. I don't have the will power right now. So, I'm stuck in a persistent flare until I can just stop eating the foods that are problematic for me.

Well, that's it for grocery spending in May of 2023. I've got some extra $$ now that I can put towards stocking up for next winter.


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