Remember your school days? On assignments, tests, and quizzes we strove for 100%, but would also be very happy with a 90 or even 80? Remember how we decided we had done well if we made a high mark?
Real life just isn't like that, at least it doesn't need to be. Early in my frugal marriage I worked to do everything 100%. I hung all of our laundry to dry. I cooked with all of the most inexpensive ingredients. I always, always batched my errands. I really didn't leave any room for less than 100%. This is an exhausting an unsustainable way to live, unless you have a houseful of helping hands.
Now that I'm trying to eat better, the least expensive foods are often not the best ones for my health. A meal of potatoes, macaroni, and bread might be cheap, but would wreak havoc on my energy levels and weight. Likewise, eating only bananas, cabbage, carrots, and onions (the cheapest veggies year round for me) would leave me nutrient-deficient. Seed oils and margarine may be cheap fats, but I'm trying increase less processed fats, like butter. But butter comes with a hefty price tag.
As I was mixing the batter for a batch of scratch brownies the other day, I considered using all butter. not only would the brownies taste delicious and buttery, but I wouldn't be using any seed oils. However, as I said, butter is expensive. My recipe calls for 1/2 cup of butter, vegetable oil, or margarine. 1/2 cup of butter is one stick or 1/4 pound. At close to $5/pound for butter at our local Walmart, using all butter would add over $1 to the batch. Meanwhile, the same quantity of vegetable oil would add just 25 cents to the batch. Hmm, use vegetable oil (a seed oil) and save money or use butter and choose a better fat for my health. But the choice doesn't have to be either or. I can do good for my health and my wallet and use half butter/half oil. A lot of cooking choices can be made in that same way. That same batch of brownies called for vanilla extract. I have both real vanilla extract and artificial vanilla flavoring on hand. Real vanilla extract is sooooo expensive, even the homemade variety. But I'm trying to avoid unnecessary chemicals in my foods. So as I added ingredients to the batter, I thought about which way to go on the vanilla. The recipe called for 1 teaspoon. Save money or eat better? But I decided to compromise. I used half imitation vanilla and half real vanilla.
In both cases with the brownie ingredients, the choices I made saved me half on the expensive components. That's a 50%-er. back in our school days, a 50% on anything was a score one would be afraid to bring home to our parents. But in real life, saving 50% on some of our costs is substantial and in the long run, can add up to significant savings without compromising excessively on quality.
We try to eat organic produce, when the price is almost the same as non-organic. But for the most part eating organic is very expensive. Years back, one of my sisters-in-law confessed that she spent about $1000 a month on food alone for a family of two young children, herself and her husband. When I began to probe how her grocery bill could be so high, she told me they ate only organics. I've never been able to afford to spend that much on food. The idea of the "dirty dozen" fruits and vegetable list is akin to my 50% philosophy. If one choose organic for the 12 worst offenders and eat traditionally-grown produce for the rest, you'll be doing yourself a lot of good without spending too much on foods. My approach to the "dirty dozen" list to to grow as much of the produce on the list in my own organic garden, and not worry about whether or not something purchased is organic.
I've talked about hanging some of our laundry to dry. I don't hang everything. For one, I don't have the hanging space to hang it all. But also, hanging laundry is time and personal energy consuming. But I do hang about 50% of my clothing part of laundry. I choose the pieces that most benefit from hanging to dry. Cotton pjs, socks, and undies -- maybe a no on hanging to dry. Shirts and dress jeans -- definitely yes on hanging. So I spare some of my clothing the high heat of a dryer, but get the ease of using the dryer some of the time. Again, I'm saving about 50% on my heat drying.
While I will start most of our garden veggies from seeds this year, I won't start all of them from seeds. Over the years, I've found that some plants just do better with a nursery-started plant as opposed to my seed starting under lights. I'll be buying squash and pumpkin plants at Fred Meyer or Home Depot in another few weeks. Our short growing season means I can't just pop these sorts of seeds into the dirt and expect any fruit. And my home-started seedlings lack the hardiness to grow well and fast in our garden. If I want to harvest squash and pumpkin, I really do need to buy started plants. I certainly won't be spending next to nothing on starting my vegetable garden, buying some in plants. But I will be saving substantially on all of the other plants that I can start from seeds at home. I start most of my tomato plants from seeds under lights. But also, I buy 1 single well-developed tomato plant to give us some fresh tomatoes about a month sooner than my home-started plants. It's the best of both worlds for my garden. I start many plants from seeds, but also buy some nursery started plants where it makes a difference.
I guess what I'm saying is that in order to do the most good for my life, save the most money, and give myself a break from time to time, I routinely make compromises. Half this, half that seems to work really well for me.
Trying to be perfect or 100% is exhausting because it is unobtainable. That's something those of us with perfectionist tendencies have to figure out. I read once that even though it was better to eat organic, it was still better to eat the fruit or vegetable if it was "dirty" than not eat it at all. So, I eat organic when I can and don't worry about it if I don't.
ReplyDeleteHi Live and Learn,
DeleteI've read that too, about eating any vegetables, organic or non, is better than not eating vegetables because one's concerned they may be "dirty." I find if I just try to do my best given circumstances, I come out ahead.
100% is unsustainable in any area of our lives, including saving money. My daughter is currently learning this lesson in terms of her efforts at schoolwork. I practice this at work all the time. Much as I would like to, I can't give 100% of my energy and efforts to all my patients, all the time. It can be hard to figure out how to prioritize our resources and values, and it's ever evolving. I'm getting philosophical here, but this has been on my mind recently. Thanks for your thoughts.
ReplyDeleteHi Kris,
DeleteI can definitely see how you need to meter out your energy over the course of a shift at work. Otherwise, the first patient would get your best hour and the last patient would get shortchanged. This most definitely applies to coursework in university. I can remember wanting to do everything perfectly, but only having so many hours in a day.
My own daughters told me there was a saying at their university -- schoolwork, friendships, sleep -- pick 2. The thought was you couldn't do a great job on all three, but probably could on 2.
I do the same. I’ve never been a black/white person, I tend to be gray. In my younger years I did strive for perfection and yes, that’s stressful and non sustainable. I learned as I got older!
ReplyDeleteI’ve found myself doing the same regarding subbing half and half. For instance half seed oil and half olive oil or 1flax egg to go with 1-2 eggs that a recipe calls for. Same with organic produce. I buy it when it makes sense and then eat conventional produce the rest of the time. I find that balance makes sense to me. Glad for the like mindedness of this group. :)
Hi Lynn,
DeleteLikeminded friends, here, are such a blessing.
Using 1 egg plus 1 egg substitute in baking made navigating this whole egg shortage and high prices manageable. And using half vegetable oil (like canola) and half olive or avocado oil means that I don't need to replace my "special" oils as often, but I'm still getting some of the benefits of these better oils.
I can certainly relate. I consider myself a recovering perfectionist. ;)
ReplyDeleteI would love to eat only organics but that is far beyond what I can afford. So I just do the best I can.
Hope you are feeling better.
Hi Tina,
DeleteA recovering perfectionist, that describes me, too. We can't do any better than what's best given our circumstances.
Thank you. I've still got some nagging symptoms, but I'm feeling better bit by bit.
Hi Lili,
ReplyDeleteA lot of times when baking I use half applesauce and half butter or oil and it works out fine. I've been experimenting with omitting sweeteners from baking and using applesauce in its place, too. For example, a quick bread with 2 chopped apples, 1 egg, 1 TBS olive oil, 1 tsp vanilla, 1 small single serve unsweetened applesauce, 1 1/2 cups oat flour, 1tsp baking powder, 1 tsp baking soda, a dash of salt. Bake in a greased 8X8 pan at 350 for 35 -40 minutes. Delish!
I do the same as you with my laundry. Sheets, towels, socks & underwear go in the dryer. Everything else gets to hang dry.
Jo
Hi Jo,
DeleteYour apple quick bread sounds yummy. That's hard to believe that it doesn't have any sugar. I'm going to try this out in my kitchen soon. Thank you for the recipe!
It sounds like using a half and half approach to applesauce and butter/oil works well for you.
I think a lot of people might complain it is too plain. Perhaps some added cinnamon would be a help. You could also add nuts. If you use oat flour, it will be a bit more crumbly than flour with gluten.
DeleteJo