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Monday, January 5, 2026

First Week of January Grocery Haul


I did a big grocery shop this morning. Monday morning, schools are back in session, we just had a holiday -- I thought early today would be a great time to grocery shop. I was right. The produce section was pleasant. Aisles were barely populated. And the line for checkout was short.

It had been several weeks since I bought much in the way of produce. You could really title this post "Fruit and Vegetable Haul." I did buy a couple of other foods, but as you can see, this is mostly fruits and veggies.


From left to right, front to back, this is what I bought.

1/2 lb sliced pepperoni (for pizzas, enough for 3 large)
4 Granny Smith apples, 98 cents/lb
1/2 lb mushrooms, 3.98/lb (Canada)
4 d'anjou pears, 98 cents/lb
8 navel oranges. 98 cents/lb
2 large green bell peppers, 68 cents ea (Mexico)
2 dozen eggs, 1.97/doz
2 bottles ketchup, 1.18 ea (smaller bottles were less expensive/oz than larger bottle)
8 cans tuna, 78 cents ea (tuna cans are shrinking, these were 4 oz, but still less per oz than the 5 oz cans -- **Edit: 4 oz is drained weight)
box black tea, 1.93
Roma tomatoes, 92 cents/lb
8 Cosmic Crisp apples, 1.28/lb
bananas, 50 cents/lb (Ecuador)
2 lb bag mandarins, 2.98 (we're near the end of peak tangerine season/best quality in my area)
8 avocados, 56 cents/ea (Mexico)
2 lb block cheddar, 6.48
1 gallon milk, 3.39
2 bundles celery, 1.27 ea
2 heads green cabbage, 78 cents/lb
large bag breakfast sausage, 6.71
10 lb bag carrots, 6.98
2 lb bag frozen broccoli cuts, 2.55
2 one-lb bags frozen cauliflower, 1.28 ea
2 one-lb bags mixed vegetables, 1.28 ea
1 can frozen orange juice concentrate, 2.82
2 five-lb bags organic flour, 6.63 ea
small bulk bag almond flour, 4.78/lb
tiny bulk bag nutmeg, 9.59/lb (I refilled McCormick small canister and had some leftover. I spent 86 cents for 1.44 ounces. Comparable amount in container at Walmart -- $2.46.)
large bulk bag rotini pasta, 74 cents/lb
large bulk bag shell pasta, 74 cents/lb
large bulk bag peanut butter powder PBFit brand, 6.08/lb
large bulk bag raisins, 2.48/lb
pint fresh ground peanut butter, 2.18/lb

Total spent today -- $114.80

If you buy canned tuna at the grocery store, check the ounces and unit price. I was shocked to see "regular" cans now 4 ounces. I remember when a standard can was 7 ounces, then 5 ounces, and now 4 ounces. Just how small will the cans eventually get? Despite the shrinking can size, canned tuna is still a good buy for seafood, at now $3.12/lb for me at WinCo. **Edit -- 4 oz is drained weight. Still, not a great thing.

I don't know what your produce prices look like these days. By buying just the lower-priced fresh fruits and veggies and the marked down price on select, store-brand frozen veggies, I was able to keep my arm and my leg this grocery trip. 

As it is now January, and the Visa bill covering Christmas is now due, I worked hard to shop smart today. I checked unit prices on all packaged foods. I took a look at the end caps in the produce section to find the better deals. And I bought select pantry staples from bulk bins. 

I hadn't planned on buying pears for us this week. But when I saw the price was as low as the least expensive apples, I bought one for each of us. I also hadn't planned on buying green peppers. At 68 cents each, it was a no-brainer to add a couple to my cart. And on those avocados, at 56 cents each, I wound up buying twice the amount I had wanted. We all love avocados here. You may wonder if we'll eat the Granny Smith apples fresh or baked into something. My daughter has promised to make another batch of caramel sauce/dip for these apples. Tart apples and sweet dip sounds like a wonderful winter treat to me.

In the freezer aisle, my plan had been to buy more petite peas and frozen spinach (if they had any). No frozen spinach, and the peas were no longer marked down to $1.28/package. So I wandered down that aisle to see what was marked down. Cauliflower and mixed veggies were. I added the broccoli cuts for variety. And -- the frozen broccoli cuts were less expensive than the fresh broccoli this week.


How long will all of this last us? 

The fresh produce will last two to three weeks, with carrots, cabbage, celery, and oranges lasting the longest for us. I'll keep the bulk of the avocados and tomatoes in the fridge until a few days before we want them. This will prolong the time we have variety in our fresh produce. I'll want bananas again late next week. Walmart's price on bananas is close to WinCo's, and Walmart is right around the corner from us. 

The pantry items will last one to three months (nutmeg even longer). We eat one large pizza per week, so the pepperoni will last 3 weeks. The bag of breakfast sausage will last about 3 weeks. The milk and eggs will last 1 1/2 to 2 weeks and will be the driving items prompting another grocery trip.

Our fruit bowl has looked pathetic for the last couple of weeks.
It finally looks respectable again.

Most of the fresh produce was USA. The peppers and avocados were produced in Mexico. And the bananas were from Ecuador. I don't know about the tomatoes. I forgot to check the bin and they don't have stickers. My guess they would be Mexico or possibly Florida. And the mushrooms are from Canada.

I thought these were all good to great prices for fresh produce in January, the month when I don't expect to find any deals. Of course, some of the fall produce deals are now gone. I didn't even see fresh cranberries and sweet potatoes this shopping trip. And celery was up from 97 cents/bundle to $1.27/bundle. 

Has your area had any good deals on produce since Christmas? How do my produce prices compare to your area? Are you seeing a lot of imported fruits and vegetables, or just a handful, as I did today?





3 comments:

  1. Most of your produce prices look better than the ones I'm seeing here in MD. I've noticed the tuna cans are getting smaller (and many other things, too) but I haven't seen a 4 oz. one yet. Yikes!

    ReplyDelete
    Replies
    1. Hi Live and Learn,
      You got me curious about produce prices at my other nearby stores, so I checked a few items. Here's what I found. Walmart met or came close to most of WinCo's prices, with avocados also 56 cents ea, bananas also 50 cents/lb, celery also $1.27/bundle, Roma tomatoes, also 92 cents/lb, oranges at 99 cents/lb, frozen mixed veggies $1.29/lb in a 2-lb bag. Cabbage, carrots, peppers, and pears were more at Walmart. I then checked Fred Meyer (a Kroger affiliate), everything except cabbage was more (sometimes much more) at Fred Meyer. We don't have Aldi here, so I can't compare with them. My guess is your Aldi and Walmart would be the places to look for better produce prices in winter.

      So, I reread the tuna can label. On one side it says "dr.wt 4 oz" on the other side of the label, "net wt 5 oz". So, this is new labeling for this product. The old labels, as seen on the Walmart website, have the net and drained weight info stacked on one side. This is what I'm accustomed to seeing. So, not new can sizes. But, this points out that we may think we're buying 5 ounces of tuna, when in fact we're getting 4 ounces after draining off liquid. I do drain tuna through a mesh strainer. Maybe that "saves" a little of the small bits of tuna.

      Delete
    2. Aldi's and Walmart are where we do most of our grocery shopping, so those are the prices I'm most familiar with. Milk is cheaper at our local Food Lion, so that's where we go for that and occasional other things.

      Delete

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