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Tuesday, March 10, 2026

From Packet to Plate: What criteria I use for choosing which vegetables to grow in my garden

It's seed-starting time!

Although I have a good-sized backyard vegetable garden, I still need to be somewhat selective in what I grow, as space is not unlimited. I've come up with 4 rules for how to choose what to grow each year.

grow what I want to eat

I didn't say what I love to eat. There are foods that I want to eat for their wellness benefits. But I do think of these choices as what can I eat and at least mildly enjoy.

grow what grows in my area

I don't limit this to what grows best in my area. Otherwise, I might be eating nothing but kale. But if I can get a particular vegetable to grow modestly well, then it's a "go." I do have to say no to melons, eggplant, okra, and a few other veggies/fruit that I would enjoy having, as I just don't have the time, energy and resources to get those varieties to grow where I live.

grow what makes economic sense

I've discovered that cabbage grows well in our garden. So I grow green cabbage every summer. But green cabbage is a budget vegetable. So I'm really not saving all that much money by growing green cabbage. My family also enjoys red cabbage. And red cabbage is more expensive per pound to buy in the grocery store. So it makes sense to at least try to grow a few heads of red cabbage this summer. Kale may seem ordinary to my family because we've been eating it every summer for years. But kale is a pricey fresh vegetable to buy. I grow 4 types of kale and hope to add a 5th this summer. Salad, slicing, and Roma tomatoes are the standard grocery store varieties. They're the ones that I find for about $1/pound at WinCo all summer (and in winter sometimes, too). Less common tomatoes, like yellow pear, are also nice to have in summer but more expensive per pound than the grocery store standard varieties. I continue to grow salad tomatoes in my garden, but I've added yellow pear tomatoes to last and this year's gardens. 


grow what makes me happy

This final category takes into consideration what will please me just to see them growing. For me, this is pumpkins. There's something exciting about growing pumpkins for me. They're my babies. I practically skip out to the garden each day to check on them.

Keeping a vegetable garden isn't just about saving money on groceries. Having an abundance of fresh produce each summer and fall motivates us to eat a healthier and more varied diet than if I were to purchase all of our fruits and veggies. We eat what we grow, and we eat it freshly harvested, something not possible with supermarket veggies. Beyond these material motivations to garden, touching the soil, smelling the earth, and caring for my plants have a grounding affect on my mind. It's a therapy of sorts. 

I may be choosy in picking which seeds to plant each year. But once those plants are in my garden, I love and care for every one of them as if each is my very favorite.

If you plant veggies each year, how do you decide what you'll grow? Is there a veggie that everyone says grows really well in your area, but you just can't stand?




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